Healthy Banana Oatmeal Cookies w/ Chocolate Chips

Last updated January 29, 2025 By Kelly Nardo | 4 Comments
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Satisfy your sweet tooth with these easy and delicious banana oatmeal cookies! Made with simple ingredients like bananas, rolled oats, walnuts, and chocolate chips, they are perfect for a healthy snack. Gluten-free and easily made dairy-free.
Prep: 10 minutes
Cook: 15 minutes
Resting Time 5 minutes
Total Time: 30 minutes
Servings 12 cookies
4.84 from 6 votes

Bring on the snacks! We love having some easy and healthy snacks on hand during the week to keep up with our energy needs and for a little sweet treat. These banana oatmeal cookies couldn’t be easier to make and are so delicious!

They taste like banana bread but in a chewy oatmeal cookie form. Plus, you probably have everything you need to make them at home already. Made from things like ripe bananas, rolled oats, eggs, chocolate chips, and walnuts. No flour or added sugar is needed!

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A bunch of oatmeal banana cookies spread across a piece of brown parchment paper. Around them is a spotted banana, a bowl of mini chocolate chips, a bowl of walnuts, and a bowl of rolled oats.

I enjoy these banana oatmeal chocolate chip cookies as a pre-workout snack, mid-day snack, or healthy dessert. Plus, they can be enjoyed warm or cold. They are also great for meal prep and save well throughout the week!

Why you’ll love this banana oatmeal cookie recipe

  • made in one bowl and ready in 30 minutes
  • macro-friendly and balanced – a good ratio of carbohydrates, protein, and fat for balanced blood sugar and to avoid those spikes and crashes that traditional cookies can do.
  • customizable – swap out an ingredient or two to change up the flavor from week to week.
Overhead shot of banana oatmeal chocolate chip cookies on a piece of brown parchment paper. One of the cookies is standing on it's side and has a bite taken out of it. Next to the cookies are two spotted bananas.

Are oatmeal cookies healthy?

Oatmeal cookies can make a healthy addition to your diet depending on how they are made. Rolled oats are loaded with fiber, complex carbs, and whole grains, have plant-based protein, and are low in fat. Although, be mindful of a lot of added sugar and fat, which can be common in store-bought cookies. By making oatmeal cookies at home, you can easily customize them to fit your liking and nutrition goals.

Ingredients

  • ripe bananas – for some natural sweetness
  • eggs
  • vanilla extract
  • rolled oats – rolled oats work best for this recipe for a delicious chewy texture.
  • mini chocolate chips
  • walnuts – for a little crunch
  • cinnamon
  • salt
Grey concrete counter with a small bowl of cinnamon, a bowl of mini chocolate chips, a bowl of rolled oats with a scoop in it, two eggs that have been cracked into a small dish, a jar of maple syrup, a small dish of salt, a bowl of chopped walnuts, and two spotted bananas.

How to make banana oatmeal cookies

  1. Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
  2. Mash bananas. In a medium-large bowl, add your bananas and mash with a fork until mostly no lumps remain.
  3. Add your remaining ingredients. First, add your wet ingredients of eggs and vanilla extract and mix to combine. Then add your dry ingredients of oats, cinnamon, and salt. Mix well to combine again. Finally, fold in the chocolate chips and walnuts. I like to save a handful of chocolate chips to sprinkle on top of the cookies before they bake.
  4. Form cookies. Using a cookie scoop, about 2 1/2 tablespoons worth, scoop out your oatmeal mixture and place it on a lined baking sheet. The dough will be pretty wet, so you might need to reshape it slightly. Sprinkle with the remaining chocolate chips.
  5. Bake for 15 minutes or until the mixture is set. Let cool for 5 minutes to make sure they are set.
  6. Enjoy!

Can you use steel cut oats in oatmeal cookies?

You cannot use steel-cut oats in this recipe. They are a lot coarser as they aren’t as processed and also take longer to cook. The results will not be the same.

Can you make oatmeal cookies with instant oatmeal?

Instant oatmeal can be used to make these oatmeal banana cookies. Rolled oats will provide more of a chewy texture while instant oats are a little moister, but both will work.

Storage

  • refrigerator – first, let the cookies cool completely. Add to an airtight container or silicone bag and store them in the fridge for up to a week.
  • freezer – let cool completely and place on a large plate or baking sheet. Place in the freezer and let freeze for 2 hours until hardened. This will help ensure they freeze individually and won’t stick together. Transfer to a large freezer bag (we love reusable silicone ones) and freeze for up to 3 months. Let them thaw at room temperature or overnight in the fridge. They can be warmed up in the microwave if desired.
Healthy banana oatmeal cookies with chocolate chips on a baking sheet lined with parchment paper.

Substitutions and additions

  • ripe bananas – make sure you use ripe bananas with brown spots so they add some natural sweetness. Unsweetened applesauce or pumpkin might work, but I haven’t tried it.
  • eggs – I haven’t tried an egg substitute so I’m not sure if they will work.
  • vanilla extract – vanilla bean paste will work the same and would be super delicious.
  • rolled oats (old-fashioned oats) – quick cooking oats will work the same. Steel cut oats will not work as the texture is different. Use certified gluten-free if needed.
  • mini chocolate chips – I like using mini for more chocolate, but regular-size ones will work. Milk or dark chocolate chips work as well. Use dairy or dairy-free ones depending on your preferences.
  • walnuts – any kind of nut will work. Try chopped peanuts, pecans, or almonds instead.

Here are a few suggestions and mix-ins to change the flavor from week to week:

  • fresh or dried fruit – strawberries, raspberries, blueberries, raisins, or dried cranberries would all be great.
  • cacao powder – stir some cacao powder into the batter to make them extra chocolatey.
  • sweetener – if you want a sweeter cookie, add a tablespoon or two of maple syrup or honey.
  • coconut – stir in some shredded or coconut flakes.
  • protein powder – stir in 1-2 scoops of your favorite protein powder for a protein boost. Depending on the consistency of your protein, you may have to add a little more liquid to the batter.
  • nut butter – peanut butter or almond butter would be great!

More healthy snack recipes

If you love quick and easy meals and want to learn how to build a balanced plate, check out our FREE How to Build a Balanced Plate Guide!

Three banana oatmeal cookies stacked on top of each other. The top one has a bite taken out of it. Around them are more cookies and in the far distance are some bananas.
Three banana oatmeal cookies stacked on top of each other. The top one has a bite taken out of it. Around them are more cookies and in the far distance are some bananas.
4.84 from 6 votes

Banana Oatmeal Cookies

Author: Kelly Nardo
Satisfy your sweet tooth with these easy and delicious banana oatmeal cookies! Made with simple ingredients like bananas, rolled oats, walnuts, and chocolate chips, they are perfect for a healthy snack. Gluten-free and easily made dairy-free.
Print Recipe Pin Recipe
Course: Dessert, Snack
Calories: 131kcal
Protein: 4g
Carbs: 18.3g
Fat: 5.2g
Prep Time: 10 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 30 minutes
Servings: 12 cookies

equipment

  • baking sheet

ingredients

  • 2 small-medium ripe bananas (200 grams)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats (200 grams)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 cup mini chocolate chips (45 grams)
  • 1/3 cup chopped walnuts (40 grams)

instructions

  • Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
  • Mash bananas. In a medium-large bowl, add your bananas and mash with a fork until mostly no lumps remain.
  • Add your remaining ingredients. First, add your wet ingredients of eggs and vanilla extract and mix to combine. Then add your dry ingredients of oats, cinnamon, and salt. Mix well to combine again. Finally, fold in the chocolate chips and walnuts. I like to save a handful of chocolate chips to sprinkle on top of the cookies before they bake.
  • Form cookies. Using a cookie scoop, about 2 1/2 tablespoons worth, scoop out your oatmeal mixture and place it on a lined baking sheet. The batter will be pretty wet, so you might need to reshape it slightly. Sprinkle with the remaining chocolate chips.
  • Bake for 15 minutes or until the mixture is set. Let cool for 5 minutes to make sure they are set.
  • Enjoy!

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nutrition

Nutrition Facts
Banana Oatmeal Cookies
Amount Per Serving (1 cookie)
Calories 131 Calories from Fat 47
% Daily Value*
Fat 5.2g8%
Saturated Fat 1.3g8%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 1.3g
Cholesterol 31mg10%
Sodium 112mg5%
Potassium 156mg4%
Carbohydrates 18.3g6%
Fiber 2.5g10%
Sugar 5g6%
Protein 4g8%
Vitamin A 78IU2%
Vitamin C 2.1mg3%
Calcium 21mg2%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! Also, make sure to post it and tag me so I can see all of your creations!! @eatthegains and #eatthegains on Instagram!

Recipe by Kelly Nardo, Eat the Gains | Photography by Sierra Inn

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4.84 from 6 votes (4 ratings without comment)

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