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  • Creamy avocado sauce in a bowl. Around it is a bowl of tortilla chips, some cilantro, a lime wedge, and a striped kitchen towel.

    Creamy Avocado Sauce with Cilantro & Lime

  • Pistachio crusted chicken tenders on a plate piled on top of each other. There is a small ramekin of ranch on the plate too. Next to the plate is a bowl of shelled pistachios and a white kitchen towel.

    Baked Pistachio Crusted Chicken Tenders (Gluten-Free)

  • High protein breakfast with 3 fried eggs, sautéed veggies, sliced avocado, and 2 pieces of toast on a white plate.

    24 Healthy High-Protein Breakfast Recipes

  • Chicken and corn skillet with veggies and black beans topped with melted cheese. It is garnished with sliced avocado, sliced jalapeños, and cilantro. Next to the skillet is half an avocado and a bowl of tortilla chips.

    Cheesy Chicken and Corn Skillet

  • A baking dish of oatmeal chocolate chip bars in it with the middle one slightly resting on the one in front of it so you can see the inside of it.

    Healthy Oatmeal Chocolate Chip Bars (One Bowl)

  • Avocado chicken salad on top of some sliced tomatoes and arugula on a piece of toast on a plate. On the plate is a lime wedge.

    10-Minute Avocado Chicken Salad Recipe

  • Half of a healthy sandwich on a cutting board. It has greens, banana peppers, cheese, turkey, tomato, cucumber, and avocado in it.

    How to Make a Healthy Sandwich (Macro-Balanced)

  • Shredded chicken taco casserole recipe in a large baking dish topped with cheese, crushed tortilla chips, shredded lettuce, diced tomatoes, sour cream, and cilantro. Around the dish is a bowl of tortilla chips and half an avocado.

    22 Healthy & Easy Shredded Chicken Recipes

  • Apple cinnamon protein cookies sprinkled with cinnamon on a baking sheet.

    Apple Cinnamon Oatmeal Protein Cookies

  • A plate of two flank steak tacos stuffed with cabbage, grilled steak, corn, tomatoes, avocado, salsa, cheese, and cilantro. Around the plate is a plate of lime wedges, a bowl of salsa, and a plate of tortillas.

    Grilled Flank Steak Tacos

  • Large bowl filled with roasted potato salad with bacon and broccoli with a spoon in it. Next to the bowl is a striped towel.

    Roasted Potato Salad with Bacon & Broccoli

  • Healthy caesar dressing in a jar with a spoon coming out of it. In front of the jar is half a juiced lemon and behind it is a bowl of salad.

    Healthy Caesar Dressing with Greek Yogurt

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate