Easy & Healthy Grilled Greek Chicken Kabobs

Last updated June 28, 2022 By Kelly Nardo | 6 Comments
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Grilled greek chicken kabobs make the perfect easy and flavor-packed summer meal! Chicken and lots of vegetables are marinated in oil and greek spices and then grilled until slightly charred, while still being tender and juicy on the inside. Serve with your favorite greek sides and tzatziki sauce for dipping. Gluten-free, dairy-free, Whole30, paleo, and low-carb.
Prep: 10 minutes
Cook: 15 minutes
Marinating Time 2 hours
Total Time: 2 hours 25 minutes
Servings 4
4.80 from 5 votes

I’m a sucker for any kind of Greek food and kabobs just scream summer to me. They are easy to throw together, cooked on the grill, and absolutely delicious! These Greek chicken kabobs are all of that plus served with avocado tzatziki!

The chicken is quickly marinated to help infuse lots of flavor. Similarly, the veggies are tossed with some oil, spices, and lemon juice to give them a fresh and zippy flavor. And they are all placed on a grill until charred and you get those little crispy bits around the edges (the best!!).

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White plate with white rice, grilled chicken and veggies, avocado sauce, and a tomato and cucumber salad.

We love serving them with some rice or potatoes for some carbohydrates, or pita bread and tzatziki sauce for dipping. They are great for entertaining or just an easy weeknight meal.

I love this kabob recipe so much because it makes a decent amount of food and we usually have leftovers for an easy meal later in the week. You can also make this for meal prep as they will keep it in the fridge for a few days.

Greek chicken kabobs highlights

  • easy to make – ready in about 25 minutes, along with some time to marinate the chicken. The hardest part is making the skewers!
  • packed with protein and colorful vegetables for a filling and nutrient-packed meal – they are loaded with 40 grams of protein, along with vitamins B3 and B6, vitamin C, phosphorus, potassium, and selenium 
  • the perfect crowd-pleasing summer meal – great for BBQs, picnics, potlucks, or just a simple dinner
Greek chicken and veggie skewers on a baking sheet with lemon wedges and a bowl of avocado tzatziki.

Ingredients

  • chicken breast
  • summer squash and zucchini – one or the other will work, but I like using both to add more color to the kabobs
  • bell peppers – I use a mix of red and green, but any colors will work
  • red onion
  • olive oil
  • lemon juice⁠
  • dried oregano
  • garlic powder
  • marjoram
  • salt and pepper

How to make greek chicken kabobs

  1. Marinate your chicken. Dice chicken into 1-inch pieces and toss with some of the olive oil, lemon juice, garlic powder, dried oregano, marjoram, and salt and pepper in a plastic bag or glass container. Let it marinate for 1-2 hours. Be careful not to over-marinate it as you don’t want the chicken to break down from the lemon juice.
  2. Prep your vegetables. When the chicken is almost done marinating, chop squash, peppers, and onion and toss with oil, lemon juice, oregano, and salt and pepper in a large bowl.
  3. Light grill. Heat grill over medium-high heat.
  4. Assemble kabobs. While the grill heats up, thread the chicken pieces and chopped veggies through metal skewers. Alternate with veggies and chicken.
  5. Grill. Grill chicken kabobs for 10-15 minutes, flipping every few minutes until chicken is cooked through and veggies get a little crispy.
  6. Enjoy! Serve with your favorite dip and sides and enjoy!

Quick greek chicken marinade

The greek marinade is what really makes this recipe shine. It helps pack in lots of greek flavors from the spices with just a little extra effort. Simply mix up the cubed chicken with oil, spices, and lemon juice, and let marinate. Since it has a decent amount of lemon juice in it, I recommend only marinating for up to 2 hours since it can cause the chicken to break down and change the texture.

Do kabobs have to be marinated?

Marinating the meat in kabobs is not a must, but it adds a ton of flavor with just a simple step. Along with giving it more flavor, you are helping the meat be juicy and tender. The longer the marinating time, the more flavor the meat will have. I highly recommend taking a little bit of extra time and doing it, even if it is only for 30 minutes.

Can I use wooden skewers?

If using wooden skewers, make sure to soak them in water for 20 minutes so they don’t burn.

What if I don’t have a grill?

If you don’t have a grill, you can still enjoy chicken kabobs in the oven or on the stovetop.

  • bake – preheat your oven to 400 degrees Fahrenheit. Roast on a baking sheet lined with parchment paper for 15-20 minutes until chicken is cooked through.
  • stovetop – heat up a large cast-iron or grill pan with 1-2 tablespoons of oil. Add skewers and fry for 10-15 minutes, flipping every few minutes, until chicken is cooked through.
Chicken and veggies on metal skewers before they are cooked.

What goes best with chicken kabobs?

Here are some of my favorites to serve with these greek chicken skewers:

Storage

  • refrigerator – store kabobs in an airtight container with a lid for up to 4 days in the fridge.
Chicken and veggie skewers being cooked on a grill.

Substitutions

Here are some substitutions to easily change the flavors and ingredients in these grilled chicken kabobs:

  • chicken breasts – chicken thighs will work instead of chicken breasts. Or you can substitute another protein – I think steak or shrimp would be super delicious. You will need to adjust the cooking time to accommodate whatever you use. If using shrimp, be careful not to marinate it too long as you don’t want them to break down too much.
  • vegetables – any kind you like will work! Mushrooms, eggplant, and cherry tomatoes would also be delicious.
  • marinade – feel free to use greek dressing for ease instead of making a marinade. You can also use whatever kind of dressing you like to change the flavors up.
  • olive oil – any kind of neutral oil will work.

More healthy greek recipes

If you love quick and easy healthy recipes, check out our free 30-Minute Meals Recipe Book!

Grilled greek chicken kabobs on a baking sheet with a bowl of avocado tzatziki next to them.
Grilled greek chicken kabobs on a baking sheet with a bowl of avocado tzatziki next to them.
4.80 from 5 votes

Greek Chicken Kabobs

Author: Kelly Nardo
Grilled greek chicken kabobs make the perfect easy and flavor-packed summer meal! Chicken and lots of vegetables are marinated in oil and greek spices and then grilled until slightly charred, while still being tender and juicy on the inside. Serve with your favorite greek sides and tzatziki sauce for dipping. Gluten-free, dairy-free, Whole30, paleo, and low-carb.
Print Recipe Pin Recipe
Course: Main Course
Calories: 361kcal
Protein: 41g
Carbs: 15g
Fat: 15g
Prep Time: 10 minutes
Cook Time: 15 minutes
Marinating Time: 2 hours
Total Time: 2 hours 25 minutes
Servings: 4

ingredients

  • 1 1/2 pounds chicken breast, cut into 1-1 1/2 inch pieces
  • 3 tablespoons olive oil, divided
  • 2 medium summer squash/zucchini, sliced (460 grams)
  • 2 medium bell peppers, roughly chopped (380 grams)
  • 1/2 large onion, roughly chopped (165 grams)
  • 3 tablespoons lemon juice, divided
  • 1 tablespoon dried oregano, divided
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon marjoram
  • salt and pepper, to taste

instructions

  • Marinate your chicken. Dice chicken into 1-1 1/2 inch pieces and toss with 2 tablespoons olive oil, 2 tablespoons lemon juice, 1/2 tablespoon dried oregano, garlic powder, marjoram, and salt and pepper in a plastic bag or glass container to fully coat chicken. Let it marinate for 1-2 hours. Be careful not to over-marinate it as you don’t want the chicken to break down from the lemon juice.
  • Prep your vegetables. When the chicken is almost done marinating, chop squash, peppers, and onion and toss with the remaining 1 tablespoon olive oil, 1 tablespoon lemon juice, 1/2 tablespoon oregano, and salt and pepper in a large bowl.
  • Light grill. Heat grill over medium-high heat.
  • Assemble kabobs. While the grill heats up, thread the chicken pieces and chopped veggies through 8 metal skewers. Alternate with veggies and chicken by leaving a small space between ingredients so they can cook evenly. There is no right or wrong way to do it, I like to alternate the meat with different veggies to make it look pretty.
  • Grill. Grill chicken kabobs for 10-15 minutes, flipping every few minutes until chicken is cooked through and veggies get a little crispy.
  • Enjoy! Serve with your favorite dip and sides and enjoy!

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notes

This recipe can easily be doubled or tripled for a crowd!
You can use wooden skewers, just make sure you soak them for 20 minutes so they don’t light on fire when grilling.

nutrition

Nutrition Facts
Greek Chicken Kabobs
Amount Per Serving (2 kabobs/ 1/4 of recipe)
Calories 361 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2.5g16%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 8.6g
Potassium 1161mg33%
Carbohydrates 15g5%
Fiber 4.3g18%
Sugar 9g10%
Protein 41g82%
Vitamin A 177IU4%
Vitamin C 149mg181%
Calcium 61mg6%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.
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4.80 from 5 votes (2 ratings without comment)

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6 Comments

  1. 4 stars
    Thank you, Kelly, for sharing this delectable dish! The best part is how simple and easy it is for a novice like myself to prepare the kebabs. I carefully followed the directions, and the kebabs were wonderfully grilled, to my delight. It was served with a cucumber yogurt dip and potato salad. The coolest part is that I have some leftovers for my next dinner.