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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Air Fryer

All Air Fryer Recipes

Air fryer boneless buffalo wings in a basket with carrot sticks, celery sticks, and a small ramekin of blue cheese dressing.

Air Fryer Boneless Buffalo Wings

Sweet potato breakfast bowl with greek yogurt, berries, nut butter, granola, and topped with cinnamon. Next to the bowl is a bowl of berries and a spoon with peanut butter on it.

Sweet Potato Breakfast Bowl w/ Greek Yogurt

Salmon rice bowl with cubed salmon, white rice, edamame, diced avocado, shredded carrots, and diced cucumber with a fork in the bowl. Everything is drizzled with sriracha mayo and garnished with sesame seeds and green onions. Around the bowl is another rice bowl, a bowl of diced cucumber, a bowl of shredded carrots, a bowl of edamame, and a dish of sriracha mayo.

Salmon Rice Bowls

A plate of air fry salmon bites topped with diced green onions and sesame seeds. Also on the plate is a bowl of sriracha mayo for dipping. Around the plate is a bowl or more diced green onions and two different bowls of sesame seeds.

Air Fryer Salmon Bites

Large white bowl filled with crispy air fryer brussel sprouts garnished with sesame seeds and green onions.

Crispy Air Fryer Brussel Sprouts

Close up of air fryer carrots on a white plate garnished with fresh herbs.

Easy Roasted Air Fryer Carrots (Vegan)

Air fryer sweet potato fries on a plate with a ramekin of dipping sauce.

Air Fryer Sweet Potato Fries (+ tips for cooking!)

Buffalo potatoes topped with hot sauce and green onions on a plate with a ramekin of blue cheese dressing next to them.

Crispy Roasted Buffalo Potatoes

A piece of air fryer chicken parmesan on a plate with spaghetti.

Air Fryer Chicken Parmesan (Gluten-Free)

Air fryer French fries piled on a plate with a ramekin of special sauce.

The BEST Crispy Air Fryer French Fries (No Soaking)

A plate of crispy air fryer buffalo cauliflower covered in buffalo sauce. Also on the plate is cut up celery, a ramekin of ranch, and a ramekin of buffalo sauce.

The Best Crispy Air Fryer Buffalo Cauliflower Wings

Overhead shot of a plate of air fryer tortilla chips with a small bowl of salsa and 2 lime wedges.

Air Fryer Tortilla Chips

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