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Appetizers

Be the hero of your next family gathering, game day party, or other celebration with these healthy and delicious appetizers that are easy to throw together and will have everyone asking for seconds.

Check out these healthy spins on Broccoli Salad with Honey Mustard Dressing or Air Fryer Boneless Buffalo Wings. Or choose from paleo and Whole30 recipes like Paleo 7 Layer Dip , Cauliflower Humus, and Instant Pot BBQ Chicken Meatballs.

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  • Large white bowl of BLT Zucchini Noodle Pasta Salad with half a lemon and cherry tomatoes behind it

    Paleo BLT Zucchini Noodle Pasta Salad

  • Plate of miso glazed brussels sprouts garnished with sesame seeds, green onion, and lime wedges surrounded by chopsticks and more green onions and limes

    Miso Glazed Brussels Sprouts

  • Large bowl filled with pineapple jicama guacamole with a blue towel, chips, limes, and cherry peppers around it

    Spicy Pineapple Jicama Guacamole

  • Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

    Prosciutto Wrapped Roasted Broccolini

  • Large black bowl over a stripped towel filled with vegetarian collard wraps

    Asparagus Collard Wraps with Whipped Feta

  • Bowl of supreme pizza meatballs with sauce over zucchini noodles

    Paleo Supreme Pizza Meatballs

  • Close up of a beef slider on a sweet potato bun topped with lettuce, onion, tomato, special sauce, and a pickle

    Classic Burger Sliders on Sweet Potato Buns

  • Fun and festive paleo & Whole30 dish with only a few ingredients, a Bacon Wrapped Asparagus Wreath make the perfect appetizer or side at holiday gatherings! - Eat the Gains

    Holiday Bacon Wrapped Asparagus Wreath

  • A lightened up version of your thanksgiving leftover sandwich, Turkey Cranberry Lettuce Wraps make a great low carb, gluten free, paleo, and Whole30 meal! - Eat the Gains

    Turkey Cranberry Lettuce Wraps

  • These super easy Paleo Holiday Green Beans come together in less than 10 minutes and make the perfect side to your main course - paleo, vegan, and Whole30 approved too! - Eat the Gains

    Easy Paleo Holiday Green Beans

  • A great carb source, these Sweet & Spicy Baked Plantains are an easy side for breakfast or dinner and are paleo, vegan, and Whole30 approved! - Eat the Gains

    Sweet & Spicy Baked Plantains

  • An easy fun fall recipe, these Savory Apple Nachos would be great for different occasions - an after school snack, a laid back get-together, and even a football tailgate! - Eat the Gains

    Savory Apple Nachos

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate