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Gluten Free

Check out this huge collection of gluten free recipes for healthy breakfasts, lunches, dinners, and desserts!

Start your day off right with breakfast recipes like Avocado Matcha Chia Pudding, Chocolate Peanut Butter Overnight Oats, or Whole30 Breakfast Stuffed Sweet Potatoes.

Get your meal prep game on with gluten free recipes like Thai Coconut Chicken Curry, Cilantro Lime Chicken Salad, or Roasted Red Pepper and Squash Soup which all make for great lunch options for the week.

All Recipes

  • An easy and healthy breakfast, this Sweet Potato Broccoli Frittata packs veggies, carbs, protein, and healthy fats and is paleo and Whole30 approved! - Eat the Gains

    Sweet Potato Broccoli Frittata

  • This Strawberry Zucchini Noodle Salad comes together in less than 10 minutes and makes a healthy, easy, and gluten free summertime dish - Eat the Gains

    Strawberry Zucchini Noodle Salad

  • A paleo and Whole30 approved protein packed, this Tuna Bruschetta on Sweet Potato Toast makes easy, healthy, and crowd pleasing appetizer or snack! - Eat the Gains

    Tuna Bruschetta on Sweet Potato Toast

  • Spicy Pineapple Popsicles

  • These Southwest Shrimp Zucchini Noodles are an easy and light summer dish packed with protein and seasonal vegetables. - Eat the Gains

    Southwest Shrimp Zucchini Noodles

  • 10 minutes + one pan is all you need for these Spicy Chimichurri Shrimp Zucchini Noodles! The easiest paleo, Whole30, and gluten free dinner for summer! - Eat the Gains

    Spicy Chimichurri Shrimp Zucchini Noodles

  • A fun and healthy red, white, & blue veggie packed dish, these Party Sized Chicken Collard Wraps with Peanut Sauce make the perfect appetizer for a BBQ or party! - Eat the Gains

    Party Sized Chicken Collard Wraps with Peanut Sauce

  • Vegan & gluten free 4 ingredient Peanut Butter & Jelly Energy Balls take your favorite childhood combo & turns it into a healthy & easy on-the-go snack! - Eat the Gains

    Peanut Butter & Jelly Energy Balls

  • Use collard greens as a low carb and nutrient packed wrap! These Turkey Collard Wraps are customizable to your liking and paleo and Whole30 approved! - Eat the Gains

    Whole30 Turkey Collard Wraps

  • An easy and nutrient packed breakfast, this Beet & Smoked Salmon Frittata calls for one pan, less than 30 minutes, and is paleo, Whole30, and dairy free! - Eat the Gains

    Beet & Smoked Salmon Frittata

  • These paleo baked wings combine the perfect balance of sweet & spicy with a little kick from cold brew coffee. Made from good for you ingredients, they are paleo, gluten free, & dairy free - Eat the Gains

    Baked Spicy Java Wings

  • This Carrot Cake Chia Pudding takes the flavors of a classic dessert and turns it into a healthy snack that is paleo, vegan, and dairy & gluten free - Eat the Gains

    Carrot Cake Chia Pudding

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate