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Low Carb

If you want low carb recipes that taste great and are easy to make, these recipes are for you! On Eat the Gains, we focus on simple, filling options that fit everyday life.

Browse here for low carb recipes for healthy dinners like a chicken burrito bowl, quick breakfasts like cottage cheese eggs, and low carb party snacks like air fryer boneless buffalo wings.

All Recipes

  • Mahi Mahi burger with shredded cabbage, pickled onions, chipotle mayo, and avocado in a bun on a sheet plate. It is surrounded by chips, a lime wedge, and a small bowl of salsa. In the distance is another burger and a bowl of shredded cabbage.

    Mahi Mahi Burgers with Chipotle Mayo & Cabbage Slaw

  • Burger salad filled with lettuce, ground beef, tomatoes, pickles, onions, avocado, cheese, and topped with special sauce. Behind it is a jar of special sauce and a plate of more toppings.

    Burger Salad with Special Sauce Dressing (Paleo/Whole30 friendly)

  • Ranch turkey burger covered in ranch dressing and topped with sliced jalapeños. It is in a lettuce wrap with tomato and red onion. Behind it is more burgers.

    Jalapeño Ranch Turkey Burgers (Paleo/Whole30)

  • A plate filled with grilled lemon pepper chicken with lemon wedges. Half a lemon is off in the distance behind the plate.

    Grilled Lemon Pepper Chicken

  • Avocado frozen yogurt in a loaf pan with a ice cream scoop in there that scooped some out. It is on a towel with avocado and ice cream cones around it.

    California Avocado Frozen Yogurt

  • White plate with a slice of low carb zucchini lasagna topped with parmesan cheese and fresh basil. Behind it is a baking dish of more zucchini lasagna,

    Low-Carb Zucchini Lasagna with Beef

  • Large bowl of chipotle Mexican coleslaw with lime wedges on the side of the bowl. It is stilling on a stripped towel with lime wedges and cilantro around it.

    Chipotle Mexican Coleslaw (Paleo/Whole30)

  • Harissa salmon burger topped with harissa aioli sitting on a sliced cucumbers on a lettuce leaf. Behind it is more salmon burgers on the plate.

    Harissa Salmon Burgers with Harissa Aioli

  • Bowl filled with jicama salad with tomatoes, mango, and jalapeños garnished with lime wedges. It is sitting on a stripped towel with half a lime and cilantro behind it.

    Tomato Jicama Salad with Mango & Jalapeños

  • Vietnamese Chicken Cabbage Salad in a white bowl on a blue and white striped towel. Around it are chopsticks, a bowl of cashews, and lime wedges.

    Chicken Cabbage Salad

  • Dill coated salmon and asparagus on a white plate with two lemon wedges next too it. It is on a grey towel with fresh parsley next to it.

    Air Fryer Salmon & Asparagus

  • Healthy Instant Pot eggplant parmesan topped with fresh basil, red pepper flakes, and mozzarella cheese on a white that is sitting on a white linen.

    Healthy Instant Pot Eggplant Parmesan

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate