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Lunch

Need lunch ideas that are easy, tasty, and made with real ingredients? Skip fast food meals and make these healthy lunch recipes instead!

In this archive, you can find recipes to make healthy lunches that travel well. Make a delicious, low carb lunch like chicken egg roll in a bowl, a protein-packed harvest salad, yogurt bowl or egg salad wrap.

All Recipes

  • A plate filled with grilled lemon pepper chicken with lemon wedges. Half a lemon is off in the distance behind the plate.

    Grilled Lemon Pepper Chicken

  • Bowl filled with jicama salad with tomatoes, mango, and jalapeños garnished with lime wedges. It is sitting on a stripped towel with half a lime and cilantro behind it.

    Tomato Jicama Salad with Mango & Jalapeños

  • Vietnamese Chicken Cabbage Salad in a white bowl on a blue and white striped towel. Around it are chopsticks, a bowl of cashews, and lime wedges.

    Chicken Cabbage Salad

  • Dill coated salmon and asparagus on a white plate with two lemon wedges next too it. It is on a grey towel with fresh parsley next to it.

    Air Fryer Salmon & Asparagus

  • A pan filled with creamy balsamic chicken and veggies made in one pan and done in 30 minutes. It is topped with fresh basil and a small bowl of basil is next to it.

    Balsamic Chicken & Veggies Skillet (Paleo/Whole30)

  • Healthy Instant Pot eggplant parmesan topped with fresh basil, red pepper flakes, and mozzarella cheese on a white that is sitting on a white linen.

    Healthy Instant Pot Eggplant Parmesan

  • Two bowls of low carb sausage, pepper, and rice soup topped with green onions. A bunch of parsley and half a lemon is behind them and a tan linen is next to the front bowl.

    Sausage, Pepper, & Rice Soup (Paleo/Whole30)

  • White bowl filled with Whole30 beef and plantain chili topped with coconut yogurt and sliced jalapeños. A gold spoon is sticking out of the bowl. Around the bowl is a tan linen, another bowl of chili, and a plate with lime wedges.

    Paleo Beef and Plantain Chili (Whole30)

  • A white plate with Whole30 Chicken and Broccoli Alfredo with a gold fork resting on the plate. Behind it is a head of roasted garlic and the front of a silver skillet.

    Whole30 Chicken and Broccoli Alfredo (Paleo)

  • Overhead shot of 6 different bowls filled with 6 different paleo and Whole30 cauliflower rice recipes.

    6 Whole30 Cauliflower Rice Recipes (Paleo)

  • A large sauté pan with Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce garnished with two lime wedges

    Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce (Paleo)

  • Large white bowl filled with a paleo kale salad with butternut squash and pomegranates. It also has walnuts and pumpkin seeds in it. Behind the bowl is a quarter of a pomegranate, half a lemon, and a small bowl of dressing further behind them.

    Kale Salad with Butternut Squash & Pomegranates

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate