Skip to content
Learn How to Build a Balanced Plate 
Eat the Gains
  • About
  • RecipesExpand
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Eat the Gains

Lunch

Need lunch ideas that are easy, tasty, and made with real ingredients? Skip fast food meals and make these healthy lunch recipes instead!

In this archive, you can find recipes to make healthy lunches that travel well. Make a delicious, low carb lunch like chicken egg roll in a bowl, a protein-packed harvest salad, yogurt bowl or egg salad wrap.

All Recipes

  • Large black bowl over a stripped towel filled with vegetarian collard wraps

    Asparagus Collard Wraps with Whipped Feta

  • Big bowl with apple & shaved brussels sprouts salad surrounded by half an apple, half a lemon, brussels sprouts leaves, and almonds

    Apple & Shaved Brussels Sprouts Salad with Creamy Balsamic

  • Glass meal prep container filled with salmon and veggies on a white counter with limes and radishes on it

    Meal Prep Salmon and Veggies Bowls

  • Bowl of supreme pizza meatballs with sauce over zucchini noodles

    Paleo Supreme Pizza Meatballs

  • Close up of a beef slider on a sweet potato bun topped with lettuce, onion, tomato, special sauce, and a pickle

    Classic Burger Sliders on Sweet Potato Buns

  • One pan & 30 minutes for this Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce. Packed with protein, carbs, and healthy fats to make an easy gluten free, paleo, and Whole30 approved dish - Eat the Gains

    Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce

  • This Fall Veggie Chicken Power Bowl makes the perfect light, healthy, and gluten free winter meal - packed with protein, carbs, and healthy fats and so many vitamins & minerals! - Eat the Gains

    Fall Veggie Chicken Power Bowl

  • A lightened up version of your thanksgiving leftover sandwich, Turkey Cranberry Lettuce Wraps make a great low carb, gluten free, paleo, and Whole30 meal! - Eat the Gains

    Turkey Cranberry Lettuce Wraps

  • This Tandoori Tuna Casserole packs the flavor and makes an easy and healthy weeknight or meal prep dish that is gluten free, paleo, and Whole30 approved! - Eat the Gains

    Tandoori Tuna Casserole

  • A great carb source, these Sweet & Spicy Baked Plantains are an easy side for breakfast or dinner and are paleo, vegan, and Whole30 approved! - Eat the Gains

    Sweet & Spicy Baked Plantains

  • An easy and flavorful protein, these Ginger Lime Chicken Thighs will make the perfect accompaniment to any meal - gluten free, dairy free, paleo, & Whole30 approved! - Eat the Gains

    Cast Iron Ginger Lime Chicken Thighs

  • An easy fun fall recipe, these Savory Apple Nachos would be great for different occasions - an after school snack, a laid back get-together, and even a football tailgate! - Eat the Gains

    Savory Apple Nachos

Page navigation

Previous PagePrevious 1 … 10 11 12 13 14 Next PageNext
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

© 2026 Eat the Gains | Privacy Policy | Site by Grace + Vine Studios

Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

Don’t Miss a Recipe!

Subscribe today to get our weekly recipe newsletter! You don’t want to miss out!

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate