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Lunch

Need lunch ideas that are easy, tasty, and made with real ingredients? Skip fast food meals and make these healthy lunch recipes instead!

In this archive, you can find recipes to make healthy lunches that travel well. Make a delicious, low carb lunch like chicken egg roll in a bowl, a protein-packed harvest salad, yogurt bowl or egg salad wrap.

All Recipes

  • A bowl of buffalo chicken soup topped with coconut milk and green onions and a spoon in it. Behind it is another bowl and half a lemon.

    Creamy Buffalo Chicken Soup (Dairy-Free)

  • Large white bowl filled with Thai coconut chicken curry and white rice. It is garnished with a lime wedge and fresh cilantro. Around it is another bowl of curry.

    One Pot Thai Coconut Chicken Curry with Veggies

  • Sheet pan za'atar chicken with roasted potatoes, carrots, cauliflower, and red bell peppers.

    Za’atar Chicken & Veggies Sheet Pan Meal

  • Chicken parmesan pasta in a bowl topped with fresh basil. Next to the bowl is more fresh basil, a bowl of red pepper flakes, and a bowl of parmesan cheese.

    Easy 25-Minute Chicken Parmesan Pasta Skillet

  • Chicken sausage pasta on a plate topped with basil and parmesan cheese.

    25-Minute Creamy Chicken Sausage Pasta

  • Pepperoni pizza frittata topped with fresh basil in a large white cast iron skillet. It is on a kitchen towel with a ramekin of basil next to it.

    Easy Pizza Frittata with Pepperoni & Veggies

  • Chicken quinoa skillet in a large pan with veggies and topped with melted cheese topped with avocado. Around the pan is an half of avocado and a bowl of sliced lime.

    Southwestern Chicken Quinoa Skillet

  • Buffalo chicken tenders on a baking sheet with carrots, celery, of bowl of buffalo sauce, and a bowl of blue cheese dressing.

    Baked Buffalo Chicken Tenders (Gluten-Free)

  • Overhead shot of a greek bowl with greek lamb meatballs, herby cauliflower rice, chopped romaine, greek salad, and tzatziki sauce.

    Greek Lamb Meatballs Bowls (Gluten-Free)

  • Buffalo chicken pasta salad in a large white bowl. It is on a striped towel and next to it a bowl of herbs.

    Healthy Buffalo Chicken Pasta Salad with Blue Cheese

  • Salmon poke bowl with salmon, rice, veggies, mango, and avocado drizzled with spicy mayo. Behind it is another bowl, more sesame seeds, lime wedges, and a bowl of soy sauce is in front of it.

    Salmon Poke Bowl with Spicy Mayo (Gluten-Free)

  • Chocolate protein smoothie in a glass jar topped with granola and nut butter. There is a spoon in the jar as well.

    17 High Protein Smoothie Recipes (Whey, Vegan, & More)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate