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One Pan

Fewer dishes means less stress, and these one pan recipes make it easy to cook complete meals using just one pot, sheet pan, or skillet.

Browse here for one pan meals with quick and easy clean up! You’ll see healthy skillet recipes for delicious meals like Philly cheesesteak and sheet pan dinners like hot honey chicken and vegetables.

All Recipes

  • Healthy Instant Pot eggplant parmesan topped with fresh basil, red pepper flakes, and mozzarella cheese on a white that is sitting on a white linen.

    Healthy Instant Pot Eggplant Parmesan

  • Two bowls of low carb sausage, pepper, and rice soup topped with green onions. A bunch of parsley and half a lemon is behind them and a tan linen is next to the front bowl.

    Sausage, Pepper, & Rice Soup (Paleo/Whole30)

  • White bowl filled with Whole30 beef and plantain chili topped with coconut yogurt and sliced jalapeños. A gold spoon is sticking out of the bowl. Around the bowl is a tan linen, another bowl of chili, and a plate with lime wedges.

    Paleo Beef and Plantain Chili (Whole30)

  • Glass baking dish filled with paleo 7 layer dip. The dish is sitting on a red and white stripped towel with chips, cilantro, and half a lime around it. Behind it is a bowl of chips.

    Paleo 7 Layer Dip (Whole30)

  • A white plate with Whole30 Chicken and Broccoli Alfredo with a gold fork resting on the plate. Behind it is a head of roasted garlic and the front of a silver skillet.

    Whole30 Chicken and Broccoli Alfredo (Paleo)

  • Overhead shot of 6 different bowls filled with 6 different paleo and Whole30 cauliflower rice recipes.

    6 Whole30 Cauliflower Rice Recipes (Paleo)

  • A large sauté pan with Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce garnished with two lime wedges

    Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce (Paleo)

  • Large saute pan filled with whole30 and paleo breakfast fried rice topped with two fried eggs, sliced avocado, and sesame seeds

    Paleo Breakfast Fried Rice (Whole30)

  • Bowl of zucchini noodles with blistered tomatoes and basil with a gold fork in it in front of a stick of butter and a salt holder

    Zucchini Noodles with Blistered Tomatoes & Basil

  • Whole30 Fish Taco Bowls

    Whole30 Fish Taco Bowls

  • Large plate filled with Whole30 Tomatillo Salsa Shrimp Zucchini Noodles with a fork in them

    Whole30 Tomatillo Salsa Shrimp Zucchini Noodles

  • One pan & 30 minutes for this Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce. Packed with protein, carbs, and healthy fats to make an easy gluten free, paleo, and Whole30 approved dish - Eat the Gains

    Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate