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Eat the Gains

Paleo

On Eat the Gains, you’ll find plenty of paleo recipes, from breakfasts to sweet treats and game day appetizers to main courses.

Start your day with Paleo Pumpkin Protein Pancakes or Paleo Breakfast Fried Rice, or make sure your house has tasty yet still healthy snack foods for game day with Buffalo Chicken Tenders and

If you’re looking for some paleo options for meal prep days, might I suggest this Paleo Beef and Plantain Chili, Paleo Loaded Roasted Potato Salad, and Paleo Supreme Pizza Meatballs.

All Recipes

  • Vietnamese Chicken Cabbage Salad in a white bowl on a blue and white striped towel. Around it are chopsticks, a bowl of cashews, and lime wedges.

    Chicken Cabbage Salad

  • Dill coated salmon and asparagus on a white plate with two lemon wedges next too it. It is on a grey towel with fresh parsley next to it.

    Air Fryer Salmon & Asparagus

  • A pan filled with creamy balsamic chicken and veggies made in one pan and done in 30 minutes. It is topped with fresh basil and a small bowl of basil is next to it.

    Balsamic Chicken & Veggies Skillet (Paleo/Whole30)

  • Two bowls of low carb sausage, pepper, and rice soup topped with green onions. A bunch of parsley and half a lemon is behind them and a tan linen is next to the front bowl.

    Sausage, Pepper, & Rice Soup (Paleo/Whole30)

  • Spaghetti squash boat stuffed with chicken Caesar salad. Another stuffed spaghetti squash is behind it and a few sprigs of parsley are around it.

    Chicken Caesar Spaghetti Squash Boats

  • 5 different flavors of collagen shots all lined up on a white counter.

    Collagen Shots – Benefits & A Review

  • A close up of steak fajita stuffed sweet potatoes topped with pico de Gallo. Behind them is a bowl of salsa and cubed avocado.

    Steak Fajita Stuffed Sweet Potatoes (Paleo/Whole30)

  • White bowl filled with Whole30 beef and plantain chili topped with coconut yogurt and sliced jalapeños. A gold spoon is sticking out of the bowl. Around the bowl is a tan linen, another bowl of chili, and a plate with lime wedges.

    Paleo Beef and Plantain Chili (Whole30)

  • Glass baking dish filled with paleo 7 layer dip. The dish is sitting on a red and white stripped towel with chips, cilantro, and half a lime around it. Behind it is a bowl of chips.

    Paleo 7 Layer Dip (Whole30)

  • A white plate with Whole30 Chicken and Broccoli Alfredo with a gold fork resting on the plate. Behind it is a head of roasted garlic and the front of a silver skillet.

    Whole30 Chicken and Broccoli Alfredo (Paleo)

  • A circular wooden cutting board filled with a bowl of roasted cauliflower hummus surrounded by a bunch of fresh cut fruits and veggies.

    Paleo Cauliflower Hummus (Whole30)

  • Overhead shot of 6 different bowls filled with 6 different paleo and Whole30 cauliflower rice recipes.

    6 Whole30 Cauliflower Rice Recipes (Paleo)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate