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Eat the Gains

Paleo

On Eat the Gains, you’ll find plenty of paleo recipes, from breakfasts to sweet treats and game day appetizers to main courses.

Start your day with Paleo Pumpkin Protein Pancakes or Paleo Breakfast Fried Rice, or make sure your house has tasty yet still healthy snack foods for game day with Buffalo Chicken Tenders and

If you’re looking for some paleo options for meal prep days, might I suggest this Paleo Beef and Plantain Chili, Paleo Loaded Roasted Potato Salad, and Paleo Supreme Pizza Meatballs.

All Recipes

  • Pistachio crusted chicken tenders on a plate piled on top of each other. There is a small ramekin of ranch on the plate too. Next to the plate is a bowl of shelled pistachios and a white kitchen towel.

    Baked Pistachio Crusted Chicken Tenders (Gluten-Free)

  • Large bowl filled with roasted potato salad with bacon and broccoli with a spoon in it. Next to the bowl is a striped towel.

    Roasted Potato Salad with Bacon & Broccoli

  • Chocolate protein smoothie in a glass jar with a spoon in it. It is topped with granola, nut butter, and cacao nibs. Around it is a teaspoon with cinnamon, some granola, and bowl of granola.

    Favorite Chocolate Protein Smoothie

  • Healthy broccoli salad with raisins and sunflower seeds in a large bowl. The bowl is on a striped kitchen towel.

    Healthy Broccoli Salad with Raisins (No Mayo!)

  • Large cast iron of ground turkey stir fry with peppers, carrots, onions, and green beans. It is topped with green onions and sesame seeds. Next to the skillet is a plate of lime wedges and a bowl of diced green onions.

    30-Minute Ground Turkey Stir Fry

  • Grilled cabbage steaks on a parchment paper lined baking sheet. They are topped with ranch and fresh herbs.

    The Perfect Grilled Cabbage Steaks

  • Grilled chicken that was marinated in pickle juice on a baking sheet. They are garnished with fresh dill.

    Chicken Marinated in Pickle Juice

  • Burger sauce in a jar with a spoon overtop holding some. Off to the side is a bowl of diced pickles.

    The Best Burger Sauce Recipe (Special Sauce)

  • A glass cup with scoops of pineapple dole whip in it. Behind it is another glass cup filled and a bowl of frozen pineapple.

    2-Ingredient Dole Whip Recipe (Dairy-Free)

  • White plate with chicken pad thai made with sweet potato noodles topped with bean sprouts, cilantro, and a lime wedge. Next to it is chopsticks, lime wedges, and cilantro.

    Healthy Chicken Pad Thai Recipe (w/ Sweet Potato Noodles!)

  • Crispy breakfast potatoes on a wooden plate lined with parchment paper.

    Crispy Breakfast Potatoes (Oven + Air Fryer)

  • Breakfast bowl filled with greens, roasted potatoes, tomato and cucumber salad, smoked salmon, sliced avocado, and a hard-boiled egg and topped with everything but the bagel seasoning. Next to it is half an avocado.

    Savory Breakfast Bowl (Meal Prep Friendly)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate