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Eat the Gains

Paleo

On Eat the Gains, you’ll find plenty of paleo recipes, from breakfasts to sweet treats and game day appetizers to main courses.

Start your day with Paleo Pumpkin Protein Pancakes or Paleo Breakfast Fried Rice, or make sure your house has tasty yet still healthy snack foods for game day with Buffalo Chicken Tenders and

If you’re looking for some paleo options for meal prep days, might I suggest this Paleo Beef and Plantain Chili, Paleo Loaded Roasted Potato Salad, and Paleo Supreme Pizza Meatballs.

All Recipes

  • A black bowl filled with shredded chicken sprinkled with pepper. The bowl is on a striped kitchen towel with a wooden dish next to it.

    How to Make Shredded Chicken (Instant Pot + Crockpot)

  • Green protein smoothie in a jar topped with coconut flakes and a metal straw in it. Around it is half a lime, half an avocado, ginger root, and a bowl of frozen pineapple.

    Tropical Green Protein Smoothie

  • A white plate of blueberry breakfast sausage patties. They plate is sitting on a kitchen towel and next to it is a bowl of blueberries.

    Homemade Blueberry Breakfast Sausage Recipe

  • A plate of ground beef and cabbage stir fry with white rice and a lime wedge. It is garnished with sesame seeds and green onions. Behind the plate is another plate and a bowl of sesame seeds.

    25-Minute Ground Beef and Cabbage Stir Fry

  • A bowl of creamy chicken mushroom soup topped with fresh parsley. A spoon is in the bowl. Behind it is a ramekin of more herbs and big pot.

    Creamy Chicken Mushroom Soup (Dairy-Free)

  • Buffalo potatoes topped with hot sauce and green onions on a plate with a ramekin of blue cheese dressing next to them.

    Crispy Roasted Buffalo Potatoes

  • A bowl of buffalo chicken soup topped with coconut milk and green onions and a spoon in it. Behind it is another bowl and half a lemon.

    Creamy Buffalo Chicken Soup (Dairy-Free)

  • A jar filled with homemade taco seasoning. Behind it is a tablespoon full of seasoning, a plate of fajitas, and some tortillas.

    How to Make Taco Seasoning (Gluten-Free)

  • Shrimp fajitas in a large pan garnished with cilantro. The pan is sitting on a towel and around it is a bowl of rice and a bowl of limes wedges.

    30-Minute Shrimp Fajitas Recipe (One Pan)

  • Large white bowl filled with Thai coconut chicken curry and white rice. It is garnished with a lime wedge and fresh cilantro. Around it is another bowl of curry.

    One Pot Thai Coconut Chicken Curry with Veggies

  • Overhead shot of carrot fries in a bowl topped with cilantro. In the bowl is a small ramekin with curry dipping sauce.

    Healthy Carrot Fries with Curry Dipping Sauce

  • A stack of 3 gingerbread blondies on a piece of parchment paper. Behind them is a baking dish of more blondies, a bowl of chocolate chips, and a jar of vanilla.

    Fudgy Gingerbread Blondies with Chocolate Chips

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate