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Eat the Gains

Paleo

On Eat the Gains, you’ll find plenty of paleo recipes, from breakfasts to sweet treats and game day appetizers to main courses.

Start your day with Paleo Pumpkin Protein Pancakes or Paleo Breakfast Fried Rice, or make sure your house has tasty yet still healthy snack foods for game day with Buffalo Chicken Tenders and

If you’re looking for some paleo options for meal prep days, might I suggest this Paleo Beef and Plantain Chili, Paleo Loaded Roasted Potato Salad, and Paleo Supreme Pizza Meatballs.

All Recipes

  • Watermelon sorbet in a small glass with a lime wedge. Behind it is two more glasses.

    2-Ingredient Watermelon Sorbet (Made in a Blender)

  • Overhead shot of grilled marinated chicken thighs on a baking sheet.

    Favorite Grilled Chicken Thigh Marinade (Quick & Easy)

  • Air fryer French fries piled on a plate with a ramekin of special sauce.

    The BEST Crispy Air Fryer French Fries (No Soaking)

  • Bowl of pasta with lemon garlic sauce and topped with fresh herbs. A fork is in the pasta and next to the bowl are fresh herbs and slices of lemon.

    Creamy Lemon Garlic Sauce (Vegan/Whole30)

  • A bowl filled with vegan broccoli cheese soup topped with red pepper flakes and a spoon coming out of it. Next to it is another bowl of soup and a pot of soup.

    25-Minute Easy Vegan Broccoli Cheese Soup (Gluten-Free)

  • A plate of crispy air fryer buffalo cauliflower covered in buffalo sauce. Also on the plate is cut up celery, a ramekin of ranch, and a ramekin of buffalo sauce.

    The Best Crispy Air Fryer Buffalo Cauliflower Wings

  • An overhead shot of a bunch of meat from ButcherBox - a pack of bacon, chicken breakfast, ground beef, chicken thighs, salmon, and steak.

    ButcherBox Review (2022): Is ButcherBox Worth It?

  • Chicken breakfast casserole in a casserole dish topped with avocado, hot sauce, and green onions. Next to it a ramekin of chopped green onions, ramekin of buffalo sauce, and half an avocado.

    Easy Buffalo Chicken Breakfast Casserole (Whole30)

  • Healthy beef and broccoli stir fry in large skillet. It is topped with sesame seeds, green onion, and red pepper flakes.

    Easy Healthy Beef & Broccoli Stir Fry (Paleo/Whole30)

  • Small cast iron skillet bacon-wrapped chorizo-stuffed dates sitting on top of red pepper sauce.

    Bacon-Wrapped Chorizo Stuffed Dates with Spicy Red Pepper Sauce

  • Chicken apple sausage patties in a large cast iron skillet. Two of them are lifted up on a spatula. The pan is sitting a brown linen with apples around it.

    Easy Chicken Apple Sausage Patties Recipe

  • Large pot of vegan buffalo cauliflower potato soup garnished with green onions. Around it is a small bowl of green onions and a bowl of buffalo sauce.

    Buffalo Cauliflower Potato Soup

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate