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Eat the Gains

Paleo

On Eat the Gains, you’ll find plenty of paleo recipes, from breakfasts to sweet treats and game day appetizers to main courses.

Start your day with Paleo Pumpkin Protein Pancakes or Paleo Breakfast Fried Rice, or make sure your house has tasty yet still healthy snack foods for game day with Buffalo Chicken Tenders and

If you’re looking for some paleo options for meal prep days, might I suggest this Paleo Beef and Plantain Chili, Paleo Loaded Roasted Potato Salad, and Paleo Supreme Pizza Meatballs.

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  • Plate with steak and sweet potato topped with cilantro and jalapeños. Next to it is a stripped towel, lime wedge, and a bowl of cilantro.

    Steak and Sweet Potato Skillet

  • Buffalo chicken stuffed sweet potatoes on a baking sheet drizzled with sauce and topped with fresh herbs.

    Buffalo Chicken Stuffed Sweet Potatoes

  • A collage of four chicken recipes with the text that says 'THE BEST Whole30 Chicken Recipes'

    Whole30 Chicken Recipes

  • Overhead shot of a breakfast salad with veggies, sliced avocado, and two poached eggs with one of them cut open and the yolk is gushing out.

    Breakfast Salad with Poached Eggs

  • Crustless pumpkin quiche in a pie pan with eggs, pumpkin, and kale behind it.

    Crustless Pumpkin Quiche

  • Overhead shot of Instant Pot pumpkin soup garnished with pumpkin seeds, chili pepper, and pepper. Next to it is more sliced peppers and another bowl.

    Instant Pot Pumpkin Soup

  • Jar filled with homemade pumpkin pie butter sprinkled with cinnamon. Next to it is a spoon with some on it, a pumpkin, and a plate of sliced apples in the back.

    Pumpkin Pie Butter

  • Overhead shot of 6 whole30 sauces in different jars with text overtop each one explaining what they are.

    6 Whole30 Sauces that Aren’t Mayo

  • White plate filled with easy grilled shrimp skewers with avocado sauce and lime wedges.

    Grilled Cilantro Lime Shrimp with Avocado Lime Sauce

  • A hand holding a sun-dried tomato chicken burger wrapped with lettuce with a basket of sweet potato fries behind it.

    Sun-Dried Tomato Chicken Burgers with Avocado Basil Aioli

  • Buffalo chicken burger in a lettuce wrap topped with buffalo sauce and blue cheese dressing. Behind it is a pile of French fries.

    Buffalo Chicken Burgers with Healthy Blue Cheese Dressing

  • Smoked brisket sitting on a cutting board with a free pieces cut from it

    Smoked Brisket with Dry Rub (Paleo/Whole30)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate