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Eat the Gains
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Eat the Gains

Side Dishes

On Eat the Gains, you’ll find a wide variety of side dishes for every season and occasion.

Try some light, vegetable-heavy side options like Healthy Broccoli Salad with Honey Mustard Dressing, Summer Corn Salad with Tomato and Avocado, and Strawberry Zucchini Noodle Salad.

 

Some favorite Fall-inspired sides include Homemade Cranberry Sauce, Green Beans with Mushrooms and Bacon, and Balsamic Roasted Mushrooms.

And some Eat the Gains side dish recipes that are longtime favorites include Grilled Eggplant Pizza, Spicy Pineapple Jicama Guacamole, and Sweet and Spicy Baked Plantains.

All Recipes

  • Overhead shot of blue cheese coleslaw in a black bowl. The bowl is on top of a kitchen towel and next to it a bowl of blue cheese.

    Healthy Blue Cheese Coleslaw (No Mayo)

  • Air fryer French fries piled on a plate with a ramekin of special sauce.

    The BEST Crispy Air Fryer French Fries (No Soaking)

  • Overhead shot of 6 bowls with 6 different instant pot rice recipes.

    6 Flavorful Instant Pot Rice Recipes (Gluten-Free & Vegan)

  • A plate of crispy air fryer buffalo cauliflower covered in buffalo sauce. Also on the plate is cut up celery, a ramekin of ranch, and a ramekin of buffalo sauce.

    The Best Crispy Air Fryer Buffalo Cauliflower Wings

  • Stuffed delicata squash with quinoa, apple, goat cheese, cranberries, and pumpkin seeds, They are sitting on a baking sheet with some filling that has

    Vegetarian Stuffed Delicata Squash with Quinoa & Apple

  • Large pot of vegan buffalo cauliflower potato soup garnished with green onions. Around it is a small bowl of green onions and a bowl of buffalo sauce.

    Buffalo Cauliflower Potato Soup

  • Grilled corn on a plate topped with sauce and green onions. Next to it a small bowl of more sauce and a small bowl of green onions.

    Grilled Corn with Old Bay Mayo

  • Blt pasta salad on a large white dish and a spoon in it. Around it is s

    BLT Pasta Salad

  • Close up of honey mustard potato salad in a bowl topped with green onions and red pepper flakes.

    Honey Mustard Potato Salad

  • Overhead shot of a bowl of roasted carrot salad with arugula, feta, avocado, and onions. Two wooden tongs are reaching in to take some.

    Roasted Carrot and Arugula Salad

  • Overhead shot of Instant Pot pumpkin soup garnished with pumpkin seeds, chili pepper, and pepper. Next to it is more sliced peppers and another bowl.

    Instant Pot Pumpkin Soup

  • Overhead shot of 6 whole30 sauces in different jars with text overtop each one explaining what they are.

    6 Whole30 Sauces that Aren’t Mayo

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate