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Vegan

Here on Eat the Gains, we have vegan recipes for plant-based breakfasts, lunches, dinners, and even sweet treats.

Sensational, sweet vegan snack options include Chocolate Peanut Butter Protein Balls, Pumpkin Pie Milkshake, and Dairy Free Peanut Butter Frosty.

For some vegan main or side dish options, check out Avocado Cauliflower Rice, Spicy Crockpot Pumpkin Soup, or Creamy Sun Dried Tomato Pasta.

All Recipes

  • Close up of an apple peanut butter bar sitting on a white counter. Behind it is a pan of more bars, a spoon with peanut butter on it, and an apple.

    No Bake Apple Peanut Butter Bars

  • Mango cucumber salsa in a white bowl garnished with two lime wedges. The bowl is sitting on a large plate with tortilla chips on it.

    Easy & Fresh Mango Cucumber Salsa

  • Peanut butter banana protein smoothie in a glass jar topped with granola and cinnamon with a straw in it. Around the jar are some bananas and a bowl of granola.

    Peanut Butter Banana Protein Smoothie

  • Sesame green beans with garlic in a large white bowl.

    Sesame Green Beans with Garlic

  • Curry lentil soup garnished with coconut milk and cilantro in a large white dutch oven with a spoon in it. Off to the side is a plate of lime wedges.

    Coconut Curry Lentil Soup (One Pot)

  • Baked potato wedges piled on a plate with a ramekin of honey mustard.

    Homemade Crispy Baked Potato Wedges

  • Sheet pan of pieces of chocolate bark with almonds, dried cherries, and shredded coconut sprinkled with flaky sea salt.

    Dark Chocolate Bark with Almonds

  • Healthy one pan meal with ground beef, shredded cabbage, bell peppers, and carrots in a large cast iron skillet. It is garnished with green onions. Next to the pan is a bowl of green onions and a bowl of lime wedges.

    35 Healthy One Pan Meals to Make Mealtime a Breeze

  • White bowl of homemade cranberry sauce with a spoon in it. Behind it is a bowl of fresh cranberries.

    Homemade Cranberry Sauce (Sugar-Free)

  • Bowl filled with whipped sweet potatoes topped with tahini and cinnamon. The bowl is sitting on a striped towel and next to it is a spoonful of tahini and cinnamon sticks.

    Tahini Whipped Sweet Potatoes

  • Overhead shot of cinnamon roasted delicata squash on a baking sheet.

    Easy Roasted Delicata Squash Recipe

  • Close up of air fryer carrots on a white plate garnished with fresh herbs.

    Easy Roasted Air Fryer Carrots (Vegan)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate