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Vegan

Here on Eat the Gains, we have vegan recipes for plant-based breakfasts, lunches, dinners, and even sweet treats.

Sensational, sweet vegan snack options include Chocolate Peanut Butter Protein Balls, Pumpkin Pie Milkshake, and Dairy Free Peanut Butter Frosty.

For some vegan main or side dish options, check out Avocado Cauliflower Rice, Spicy Crockpot Pumpkin Soup, or Creamy Sun Dried Tomato Pasta.

All Recipes

  • Large dutch oven filled with arroz verde topped with limes, jalapenos, and cilantro. There is a wooden spoon coming out of the pan. The pan is sitting on a towel with a bowl of cilantro and limes next to it.

    Arroz Verde (Green Rice Recipe)

  • Close up of a balsamic roasted mushrooms on a baking sheet surrounded by more mushrooms. They are topped with fresh parsley.

    Balsamic Roasted Mushrooms

  • Close up on garlic roasted radishes tossed with fresh rosemary.

    Rosemary Roasted Radishes

  • Two tahini milkshakes in small glass jars. There are gold straws in them and they are topped with cinnamon and sesame seeds. There is towel and spoon around them.

    Tahini Milkshake

  • A large pan filled with avocado cauliflower rice topped with sliced jalapeños, avocado slices, and half a lime. The pan is sitting on a towel and around it is half and avocado, cilantro, and sliced japaleons.

    Avocado Cauliflower Rice

  • Baking sheet with grilled sweet potato fries topped with fresh parsley an a green dipping sauce.

    Grilled Sweet Potato Fries with Parsley Tahini Sauce

  • Two glasses filled with blackberry margaritas topped with blackberries and lime wedges. A straw is coming out of both. Around them is more blackberries and lime wedges and a bottle of tequila is behind them.

    Blackberry Margaritas

  • Three glass cups of matcha chia pudding topped with fresh fruit. The cups are sitting on a white towel.

    California Avocado Matcha Chia Pudding

  • Bowl filled with jicama salad with tomatoes, mango, and jalapeños garnished with lime wedges. It is sitting on a stripped towel with half a lime and cilantro behind it.

    Tomato Jicama Salad with Mango & Jalapeños

  • Coconut cilantro lime rice in a grey bowl garnished with lime wedge. The bowl is sitting on a small white plate on a towel with limes and cilantro behind it.

    Coconut Cilantro Lime Rice

  • Rows of no bake carrot cake protein cars topped with protein icing and cinnamon. Behind them are large carrots and bowl of shredded carrots.

    No Bake Carrot Cake Protein Bars (Vegan)

  • A vegan no bake walnut protein brownie with a bite out of it sitting on a small pieces of white paper. Behind it is more brownies and in front of it is a walnut.

    No Bake Walnut Protein Brownies (Vegan)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate