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Whole30

If you’re looking for Whole30 approved recipes on Eat the Gains – you’re in luck. Tasty and easy-to-make Whole30 recipes abound on this blog.

For the breakfast lovers we’ve got Whole30 Sweet Potato and Sausage Breakfast Casserole, Paleo Blueberry Breakfast Sausages, and Whole30 Breakfast Stuffed Sweet Potatoes.

If you want beef to be the star of the meal check out my Beef Taco Casserole, Paleo Beef and Plantain Chili, or Paleo 7 Layer Dip.

There are also plenty of vegetarian Whole30 recipe options on Eat the Gains like 6 Whole30 Cauliflower Rice Recipes, Roasted Red Pepper and Squash Soup, or Tomato Jicama Salad with Mangos and Jalapeños.

And don’t forget about all of the condiments and sauces that can take your Whole30 meals to the next level like this Homemade Whole30 Buffalo Sauce, Cashew Coconut Butter, and 6 more Whole30 Sauces that aren’t Mayo.

All Recipes

  • A large cast iron skillet filled with BBQ chicken meatballs covered in BBQ sauce and topped with green onions. Around it is some fresh parsley and a bowl of chopped green onions.

    Instant Pot BBQ Chicken Meatballs (Paleo/Whole30)

  • Close up on garlic roasted radishes tossed with fresh rosemary.

    Rosemary Roasted Radishes

  • Baking dish filled with Whole30 stuffed peppers with beef and cauliflower rice. They are topped with avocado, jalapeno, cilantro, and green onion. Behind the dish is a small dish of cilantro.

    Beef and Rice Stuffed Peppers (Paleo/Whole30)

  • White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

    Sweet Potato Sausage Hash (Paleo/Whole30)

  • Plate with air fryer pork chops, cabbage apple salad, sliced apples, a lemon wedge, and fresh parley. It is on a towel and behind it is another plate.

    Air Fryer Pork Chops with Cabbage Apple Salad

  • Instant Pot buffalo chicken in a pressure cooker.

    Instant Pot Buffalo Chicken

  • Small jar of homemade Whole30 buffalo sauce recipe. In front of it is a spoon with sauce on it and behind it is a plate of carrots and celery.

    Whole30 Buffalo Sauce Recipe

  • Large bowl of paleo cauliflower shrimp fried rice garnished with green onions and a lime wedge. The bowl is sitting on a stripped towel with chopsticks, ginger, a lime wedge, and green onions around it.

    Cauliflower Shrimp Fried Rice

  • Large bowl of tropical chicken salad with grilled chicken, mango, macadamia nuts, avocado, tomatoes, peppers, and coconut flakes on a bed of lettuce. It is sitting on stripped towel on a circular cutting board with a mango behind it.

    Tropical Chicken Salad with Mango Dressing

  • Plate filled with filets of herb grilled salmon and lemon wedges.

    Herb Grilled Salmon

  • Greek chicken pasta salad with zucchini noodles in a large bowl. It is sitting on a stripped towel surrounded by lemon wedges, fresh herbs, and a spoon.

    Greek Chicken Pasta Salad with Zucchini Noodles

  • Mahi Mahi burger with shredded cabbage, pickled onions, chipotle mayo, and avocado in a bun on a sheet plate. It is surrounded by chips, a lime wedge, and a small bowl of salsa. In the distance is another burger and a bowl of shredded cabbage.

    Mahi Mahi Burgers with Chipotle Mayo & Cabbage Slaw

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate