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Whole30

If you’re looking for Whole30 approved recipes on Eat the Gains – you’re in luck. Tasty and easy-to-make Whole30 recipes abound on this blog.

For the breakfast lovers we’ve got Whole30 Sweet Potato and Sausage Breakfast Casserole, Paleo Blueberry Breakfast Sausages, and Whole30 Breakfast Stuffed Sweet Potatoes.

If you want beef to be the star of the meal check out my Beef Taco Casserole, Paleo Beef and Plantain Chili, or Paleo 7 Layer Dip.

There are also plenty of vegetarian Whole30 recipe options on Eat the Gains like 6 Whole30 Cauliflower Rice Recipes, Roasted Red Pepper and Squash Soup, or Tomato Jicama Salad with Mangos and Jalapeños.

And don’t forget about all of the condiments and sauces that can take your Whole30 meals to the next level like this Homemade Whole30 Buffalo Sauce, Cashew Coconut Butter, and 6 more Whole30 Sauces that aren’t Mayo.

All Recipes

  • Sesame green beans with garlic in a large white bowl.

    Sesame Green Beans with Garlic

  • Overhead shot of chipotle mayo in a jar. Next to the jar is a striped towel, a spoon with mayo on it, and a teaspoon.

    Homemade Chipotle Mayo Recipe

  • Sheet pan sausage and veggies with peppers, onions, broccoli, and potatoes.

    Sheet Pan Sausage and Veggies

  • Golden milk latte sprinkled with cinnamon in a white mug sitting on a plate with a spoon on it. Behind it are pieces of fresh turmeric and ginger and a glass jar of milk.

    Golden Milk Latte (Turmeric Milk)

  • A baking sheet with 6 stuffed breakfast sweet potatoes. Two are stuffed with sausage, peppers, and kale, two are stuffed with bacon, eggs, and avocado, and two are stuffed with fruit and nut butter.

    Sweet Potato Breakfast 3 Ways (Savory & Sweet Options!)

  • Instant Pot filled with shredded bbq chicken.

    Instant Pot BBQ Chicken (Quick & Easy)

  • Baked potato wedges piled on a plate with a ramekin of honey mustard.

    Homemade Crispy Baked Potato Wedges

  • Ground turkey spaghetti squash casserole topped with ranch dressing, parsley, and sliced avocado. Off to the side of the dish is a bowl of more parsley.

    Ground Turkey Spaghetti Squash Casserole

  • A pile of chocolate peppermint energy balls in a small brown bowl. They are coated with shredded coconut.

    Chocolate Peppermint Energy Balls

  • Sweet potato breakfast casserole with sausage and peppers in a large glass casserole dish. The dish is in a striped kitchen towel and next to is is a bowl of chopped green onions and half an avocado.

    Sweet Potato Breakfast Casserole with Sausage

  • Green beans and mushrooms with bacon and fried onions in a white casserole dish. The dish is sitting on a striped towel with a lemon wedge next to it.

    Green Beans and Mushrooms with Bacon

  • White bowl of homemade cranberry sauce with a spoon in it. Behind it is a bowl of fresh cranberries.

    Homemade Cranberry Sauce (Sugar-Free)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate