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Whole30

If you’re looking for Whole30 approved recipes on Eat the Gains – you’re in luck. Tasty and easy-to-make Whole30 recipes abound on this blog.

For the breakfast lovers we’ve got Whole30 Sweet Potato and Sausage Breakfast Casserole, Paleo Blueberry Breakfast Sausages, and Whole30 Breakfast Stuffed Sweet Potatoes.

If you want beef to be the star of the meal check out my Beef Taco Casserole, Paleo Beef and Plantain Chili, or Paleo 7 Layer Dip.

There are also plenty of vegetarian Whole30 recipe options on Eat the Gains like 6 Whole30 Cauliflower Rice Recipes, Roasted Red Pepper and Squash Soup, or Tomato Jicama Salad with Mangos and Jalapeños.

And don’t forget about all of the condiments and sauces that can take your Whole30 meals to the next level like this Homemade Whole30 Buffalo Sauce, Cashew Coconut Butter, and 6 more Whole30 Sauces that aren’t Mayo.

All Recipes

  • Bowl filled with whipped sweet potatoes topped with tahini and cinnamon. The bowl is sitting on a striped towel and next to it is a spoonful of tahini and cinnamon sticks.

    Tahini Whipped Sweet Potatoes

  • Overhead shot of cinnamon roasted delicata squash on a baking sheet.

    Easy Roasted Delicata Squash Recipe

  • Overhead shot stuffed butternut squash with beef and kale on a baking sheet. There are drizzled with a brown sauce.

    Stuffed Butternut Squash with Beef & Kale

  • Cranberry pecan chicken salad overtop some greens in a bowl and garnished with 2 lemon wedges. Around the bowl is a plate of celery and carrots and a bowl of pecans.

    Cranberry Pecan Chicken Salad

  • Close up of air fryer carrots on a white plate garnished with fresh herbs.

    Easy Roasted Air Fryer Carrots (Vegan)

  • Orange vinaigrette in a jar with a spoon coming out of it. In front of the jar is a small whisk and behind the jar is half an orange.

    Orange Vinaigrette (Dressing or Marinade)

  • Air fryer sweet potato fries on a plate with a ramekin of dipping sauce.

    Air Fryer Sweet Potato Fries (+ tips for cooking!)

  • Creamy avocado sauce in a bowl. Around it is a bowl of tortilla chips, some cilantro, a lime wedge, and a striped kitchen towel.

    Creamy Avocado Sauce with Cilantro & Lime

  • Pistachio crusted chicken tenders on a plate piled on top of each other. There is a small ramekin of ranch on the plate too. Next to the plate is a bowl of shelled pistachios and a white kitchen towel.

    Baked Pistachio Crusted Chicken Tenders (Gluten-Free)

  • Large bowl filled with roasted potato salad with bacon and broccoli with a spoon in it. Next to the bowl is a striped towel.

    Roasted Potato Salad with Bacon & Broccoli

  • Grilled cabbage steaks on a parchment paper lined baking sheet. They are topped with ranch and fresh herbs.

    The Perfect Grilled Cabbage Steaks

  • Grilled chicken that was marinated in pickle juice on a baking sheet. They are garnished with fresh dill.

    Chicken Marinated in Pickle Juice

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate