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  • Bowl of glazed sweet potatoes topped with bacon and green onions. Next to is a bowl of green onions and behind it a glass of whiskey.

    Whiskey Glazed Sweet Potatoes

  • A bowl of roasted red pepper and squash soup stopped with chopped parsley and pepper. Around it is 2 pieces of bread, another bowl of soup, and a tan linen.

    Roasted Red Pepper & Squash Soup

  • Sausage stuffed acorn squash filled with ground pork, apples, pecans, cranberries, and spices. It is sitting on a baking sheet surrounded by more stuffed squash with the filling scattered across on the silicone mat they are sitting on.

    Sausage Stuffed Acorn Squash

  • Large plate filled with chips and a bowl of pomegranate guacamole topped with a lime wedge.

    Pomegranate Guacamole

  • Close up of a balsamic roasted mushrooms on a baking sheet surrounded by more mushrooms. They are topped with fresh parsley.

    Balsamic Roasted Mushrooms

  • A large cast iron skillet filled with BBQ chicken meatballs covered in BBQ sauce and topped with green onions. Around it is some fresh parsley and a bowl of chopped green onions.

    Instant Pot BBQ Chicken Meatballs (Paleo/Whole30)

  • Close up on garlic roasted radishes tossed with fresh rosemary.

    Rosemary Roasted Radishes

  • Baking dish filled with Whole30 stuffed peppers with beef and cauliflower rice. They are topped with avocado, jalapeno, cilantro, and green onion. Behind the dish is a small dish of cilantro.

    Beef and Rice Stuffed Peppers (Paleo/Whole30)

  • White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

    Sweet Potato Sausage Hash (Paleo/Whole30)

  • Plate with air fryer pork chops, cabbage apple salad, sliced apples, a lemon wedge, and fresh parley. It is on a towel and behind it is another plate.

    Air Fryer Pork Chops with Cabbage Apple Salad

  • Large bowl of paleo cauliflower shrimp fried rice garnished with green onions and a lime wedge. The bowl is sitting on a stripped towel with chopsticks, ginger, a lime wedge, and green onions around it.

    Cauliflower Shrimp Fried Rice

  • Two tahini milkshakes in small glass jars. There are gold straws in them and they are topped with cinnamon and sesame seeds. There is towel and spoon around them.

    Tahini Milkshake

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate