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Gluten Free

  • A vegan no bake walnut protein brownie with a bite out of it sitting on a small pieces of white paper. Behind it is more brownies and in front of it is a walnut.

    No Bake Walnut Protein Brownies (Vegan)

  • Glass baking dish filled with paleo 7 layer dip. The dish is sitting on a red and white stripped towel with chips, cilantro, and half a lime around it. Behind it is a bowl of chips.

    Paleo 7 Layer Dip (Whole30)

  • A white plate with Whole30 Chicken and Broccoli Alfredo with a gold fork resting on the plate. Behind it is a head of roasted garlic and the front of a silver skillet.

    Whole30 Chicken and Broccoli Alfredo (Paleo)

  • A circular wooden cutting board filled with a bowl of roasted cauliflower hummus surrounded by a bunch of fresh cut fruits and veggies.

    Paleo Cauliflower Hummus (Whole30)

  • Overhead shot of 6 different bowls filled with 6 different paleo and Whole30 cauliflower rice recipes.

    6 Whole30 Cauliflower Rice Recipes (Paleo)

  • A large sauté pan with Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce garnished with two lime wedges

    Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce (Paleo)

  • Large white bowl filled with a paleo kale salad with butternut squash and pomegranates. It also has walnuts and pumpkin seeds in it. Behind the bowl is a quarter of a pomegranate, half a lemon, and a small bowl of dressing further behind them.

    Kale Salad with Butternut Squash & Pomegranates

  • Citrus grilled turkey breast with a few pieces cut laying on a plate next to some sliced limes, oranges, and a jalapeño.

    Spicy Grilled Citrus Turkey Breast (Paleo)

  • Close up of three pumpkin pie chocolate cups stacked on top of each other. The top one is cut in half. Behind them are more cut open chocolate ups and a jar of milk.

    Pumpkin Pie Chocolate Cups (Vegan)

  • Large saute pan filled with whole30 and paleo breakfast fried rice topped with two fried eggs, sliced avocado, and sesame seeds

    Paleo Breakfast Fried Rice (Whole30)

  • Cashew coconut butter in a green small bowl on a white linen sprinkled with cinnamon. Behind it is a plate of sliced apples and a spoon

    Cashew Coconut Butter (Vegan/Whole30)

  • Bowl of dairy free and paleo pumpkin ice cream on a tan linen with a pan of pumpkin ice cream and a spoon behind it.

    Paleo Pumpkin Ice Cream (Protein Packed!)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate