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Meal Prep

  • Large bowl filled with pineapple jicama guacamole with a blue towel, chips, limes, and cherry peppers around it

    Spicy Pineapple Jicama Guacamole

  • 4 different kinds of paleo proteins on parchment paper on a white marble counter

    4 Ingredient Paleo Protein Tortillas 4 Ways

  • Glass baking dish filled with Italian beef stuffed zucchini boats topped with fresh basil

    Whole30 Italian Beef Zucchini Boats

  • Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

    Prosciutto Wrapped Roasted Broccolini

  • Large black bowl over a stripped towel filled with vegetarian collard wraps

    Asparagus Collard Wraps with Whipped Feta

  • A stack of 4 Collagen Mint Matcha Coconut Butter Cups

    Collagen Mint Matcha Coconut Butter Cups

  • Big bowl with apple & shaved brussels sprouts salad surrounded by half an apple, half a lemon, brussels sprouts leaves, and almonds

    Apple & Shaved Brussels Sprouts Salad with Creamy Balsamic

  • Glass meal prep container filled with salmon and veggies on a white counter with limes and radishes on it

    Meal Prep Salmon and Veggies Bowls

  • Bowl of supreme pizza meatballs with sauce over zucchini noodles

    Paleo Supreme Pizza Meatballs

  • Overhead shot of 3 glasses with green juice chia pudding and toppings in them

    Blender Green Juice Chia Pudding

  • One pan & 30 minutes for this Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce. Packed with protein, carbs, and healthy fats to make an easy gluten free, paleo, and Whole30 approved dish - Eat the Gains

    Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce

  • Beet Quinoa Breakfast Bowls come together in under 10 mins and make a healthy and easy gluten free and vegetarian breakfast - great for meal prep or on-the-go! - Eat the Gains

    Meal Prep Beet Quinoa Breakfast Bowls

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate