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Learn How to Build a Balanced Plate 
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Ramblings

  • Family outside at Blues on the Green in Austin, TX

    June Rewind 2018

  • The Bean in Chicago, IL

    Eat the Gains Travel – Chicago, IL + NOW Foods Immersion

  • Barton Springs Pool in Austin, TX

    May Rewind 2018

  • Plate with 2 beef stuffed zucchinis and a salad

    April Rewind 2018

  • White plate with mixed greens, sautéed shrimp and tomatoes, and tomatillo salsa

    April Whole30 Round 3 Week 4

  • Plate of greens, 2 fried eggs, sautéed veggies, and a sautéed banana with almond butter

    April Whole30 Round 3 Week 3

  • White bowl filled with half a sweet potato, cauliflower rice, and beef and broccoli

    April Whole30 Round 3 Week 2

  • Plate with two fried eggs, half a sweet potato with almond butter and blueberries on it, and tomatoes all over greens

    April Whole30 Round 3 Week 1

  • Plate with greens, fried eggs, broccolini, sautéed plantains, and cherry tomatoes next to two Whole30 books.

    The Start of Whole30 Round 3

  • Two girls in a night club having fun

    March Rewind 2018

  • Salad topped with fresh veggies, avocado, and a turmeric tahini dressing

    February Rewind 2018

  • Central Austin Eats

    A Guide to Central Austin Restaurants

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate