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Learn How to Build a Balanced Plate 
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  • Close up of a grapefruit crush with a grapefruit wedge in it. Behind it is another one and half a grapefruit.

    Grapefruit Crush

  • Seed cycling energy balls on a plate. On the side of it is two containers of seed cycling seeds.

    Seed Cycling Energy Balls

  • Close up of a beet burger on a bun with lettuce, tomato, and mashed avocado.

    Beet Burger

  • Plate of crispy rosemary garlic air fryer potatoes with a small ramekin of ketchup next to them.

    Rosemary Garlic Air Fryer Potatoes

  • Bowl of curried butternut squash soup topped with coconut milk, hot sauce, sliced jalapenos, cashews, and cilantro. Behind it is another bowl and a clove of garlic and fresh ginger.

    Curried Butternut Squash Soup

  • Plate of baked turnip fries and a ramekin of ketchup. The fries are sprinkled with a little parsley.

    Turnip Fries

  • Plate filled with raw pad thai salad made from zucchini noodles, carrots, and bell peppers. It is garnished with lime wedges, cilantro, and peanuts. Next to it is a bowl of peanuts, white linen, and half a lime.

    Raw Pad Thai Salad

  • A bunch of buffalo brusssel sprouts topped with cheesy buffalo sauce and fresh dill on a baking sheet.

    Buffalo Brussel Sprouts (Vegan/Whole30)

  • A bowl of roasted red pepper and squash soup stopped with chopped parsley and pepper. Around it is 2 pieces of bread, another bowl of soup, and a tan linen.

    Roasted Red Pepper & Squash Soup

  • Large plate filled with chips and a bowl of pomegranate guacamole topped with a lime wedge.

    Pomegranate Guacamole

  • Close up of a balsamic roasted mushrooms on a baking sheet surrounded by more mushrooms. They are topped with fresh parsley.

    Balsamic Roasted Mushrooms

  • Close up on garlic roasted radishes tossed with fresh rosemary.

    Rosemary Roasted Radishes

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate