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Whole30

  • Large glass bowl filled with chopped chicken bacon ranch ranch salad.

    Chicken Bacon Ranch Salad

  • Plate of crispy rosemary garlic air fryer potatoes with a small ramekin of ketchup next to them.

    Rosemary Garlic Air Fryer Potatoes

  • Bowl of curried butternut squash soup topped with coconut milk, hot sauce, sliced jalapenos, cashews, and cilantro. Behind it is another bowl and a clove of garlic and fresh ginger.

    Curried Butternut Squash Soup

  • Overhead shot of a pile of air fryer buffalo wings on a baking sheet garnished with chopped green onions. Next to them in are two bowls of blue cheese dressing and hot sauce with celery and carrots on the side.

    Air Fryer Buffalo Wings

  • Plate of baked turnip fries and a ramekin of ketchup. The fries are sprinkled with a little parsley.

    Turnip Fries

  • A bunch of buffalo brusssel sprouts topped with cheesy buffalo sauce and fresh dill on a baking sheet.

    Buffalo Brussel Sprouts (Vegan/Whole30)

  • Plate of air fryer salmon that is covered in chipotle mayo. Next to it is roasted broccoli and cauliflower rice. Behind it is the jar of mayo and another plate of salmon.

    Chipotle Salmon

  • A bowl of roasted red pepper and squash soup stopped with chopped parsley and pepper. Around it is 2 pieces of bread, another bowl of soup, and a tan linen.

    Roasted Red Pepper & Squash Soup

  • Sausage stuffed acorn squash filled with ground pork, apples, pecans, cranberries, and spices. It is sitting on a baking sheet surrounded by more stuffed squash with the filling scattered across on the silicone mat they are sitting on.

    Sausage Stuffed Acorn Squash

  • Large plate filled with chips and a bowl of pomegranate guacamole topped with a lime wedge.

    Pomegranate Guacamole

  • Close up of a balsamic roasted mushrooms on a baking sheet surrounded by more mushrooms. They are topped with fresh parsley.

    Balsamic Roasted Mushrooms

  • A large cast iron skillet filled with BBQ chicken meatballs covered in BBQ sauce and topped with green onions. Around it is some fresh parsley and a bowl of chopped green onions.

    Instant Pot BBQ Chicken Meatballs (Paleo/Whole30)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate