4 Ingredient Paleo Protein Tortillas 4 Ways
Just 4 ingredients to make the easiest coconut flour Paleo Protein Tortillas, PLUS you can customize them 4 different ways! Great for a low carb and gluten free option, while getting 5 grams of protein per one tortilla!
Servings 5 4-inch tortillas
Calories 48kcal
Ingredients
- 2 large eggs
- 3 tablespoons water
- 1 scoop Vital Proteins Collagen Peptides (10 grams/1.5 tablespoons)
- 2 tablespoons coconut flour
- salt, to taste
- avocado oil, for greasing
- optional seasonings: 1 teaspoon garlic & herb, smoked paprika, turmeric
Instructions
- Add eggs and water to a medium bowl and whisk until smooth. Add collagen, coconut flour, salt, and additional seasoning if using and whisk until combined. Batter should be liquid and runny.
- In a large non stick pan over medium heat, add oil and let it get hot, about 30 seconds. Using a 1/4 cup as a scoop, add about 3 tablespoons batter to the pan. Pick up the pan and roll it so the batter distributes evenly, making about a 4-inch tortilla. Cook for about 2 minutes, until edges get golden brown, and flip. Cook for another 1-2 minutes.
- Repeat with remaining mixture, making sure pan is well greased before adding the batter.
Video
Nutrition
Serving: 1tortilla | Calories: 48kcal | Carbohydrates: 2g | Protein: 5g | Fat: 2g | Fiber: 1g