nutrition information will depend on what kind of milk you use (I used whole and that is what is reflected)
Serving: 1muffin | Calories: 196kcal | Carbohydrates: 31g | Protein: 5.2g | Fat: 6.5g | Saturated Fat: 3.2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 0.7g | Cholesterol: 1.8mg | Sodium: 118mg | Potassium: 258mg | Fiber: 4.5g | Sugar: 9.3g | Vitamin A: 9IU | Vitamin C: 1.7mg | Calcium: 78mg | Iron: 1.8mg