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Jar of chocolate overnight oats topped with diced strawberries, blueberries, and a drizzle of peanut butter. Around the jar are some rolled oats, a blueberry, a bowl of diced strawberries, and another jar of overnight oats.
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Chocolate Overnight Oats

Satisfy your sweet tooth and hit your protein goals with these rich, creamy chocolate overnight oats. Made with rolled oats, chia seeds, greek yogurt, chocolate protein powder, and cocoa powder, this easy breakfast recipe is perfect for busy mornings or a post-workout meal.
Course Breakfast
Cuisine American
Keyword Chocolate Overnight Oats, chocolate protein overnight oats, overnight oats recipe chocolate, overnight oats with chocolate protein powder
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings 1 serving
Calories 544kcal
Author Kelly Nardo

Equipment

Ingredients

  • 1/2 cup rolled oats (50 grams)
  • 1/2 cup greek yogurt (4 ounces)
  • 1 scoop chocolate protein powder (25 grams or 1/4 cup)
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup (optional, depending on how sweet your protein powder is)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • pinch of salt
  • 2/3 cup milk (I used whole milk, but any kind will work)
  • toppings - banana, fresh berries, peanut butter, cinnamon, chocolate chips…

Instructions

  • Make overnight oats. Add all ingredients to a medium jar. Stir well to combine until all ingredients are thoroughly combined. Place the lid on the jar and put the oatmeal mixture in the refrigerator for at least 2-3 hours, or overnight, until the mixture thickens.
  • Enjoy! Eat out of the jar or transfer to a bowl and top with toppings of choice.

Notes

The nutrition breakdown will depend on what kind of milk you use and does not include any toppings

Nutrition

Serving: 1serving | Calories: 544kcal | Carbohydrates: 65.7g | Protein: 40g | Fat: 14.4g | Saturated Fat: 4.8g | Polyunsaturated Fat: 3.7g | Monounsaturated Fat: 2.6g | Cholesterol: 25mg | Sodium: 471mg | Potassium: 818mg | Fiber: 12g | Sugar: 20g | Vitamin A: 364IU | Vitamin C: 0.2mg | Calcium: 478mg | Iron: 8.1mg