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Cucumber yogurt salad garnished with fresh dill, olive oil, and red pepper flakes in a brown bowl. The bowel is still on a striped towel and next to it is half a lemon and a small dish of fresh dill.
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Cucumber Yogurt Salad

Quick and fresh creamy cucumber yogurt salad is an easy spin on tzatziki sauce. Made with cucumbers, greek yogurt, feta, fresh dill, and lemon juice, it makes an easy and delicious side dish perfect for any meal.
Course Appetizer, Side Dish
Cuisine American
Keyword creamy cucumber dill salad, cucumber feta salad, cucumber yogurt salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 5 cups
Calories 137kcal
Author Kelly Nardo

Ingredients

  • 5 cups chopped seedless cucumbers (I used the mini ones - 650 grams)
  • 1 cup full-fat plain greek yogurt (8 ounces)
  • 2 tablespoons lemon juice
  • 2 teaspoons extra virgin olive oil
  • 1/2 teaspoon red pepper flakes (use less for less spice)
  • 1 cup crumbled feta, from a block (4 ounces)
  • 1/2 cup dill, roughly chopped
  • salt and pepper, to taste
  • for topping: olive oil, fresh dill, black pepper…

Instructions

  • Make the dressing. In a large bowl, mix the yogurt, lemon juice, olive oil, red pepper flakes, salt, and pepper until smooth.
  • Make the salad. Add cucumbers, feta, and dill and stir to combine. Adjust according to taste.
  • Enjoy! I like to top with a drizzle of olive oil and dill for serving.

Nutrition

Serving: 1cup | Calories: 137kcal | Carbohydrates: 7.9g | Protein: 8.1g | Fat: 8.7g | Saturated Fat: 4.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.9g | Cholesterol: 27mg | Sodium: 310mg | Potassium: 286mg | Fiber: 1.5g | Sugar: 4.9g | Vitamin A: 51IU | Vitamin C: 8mg | Calcium: 185mg | Iron: 0.6mg