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Overhead shot of greek yogurt blue cheese dressing topped with green onions and pepper. Next to it is half a lemon and plate of carrots and celery.
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4.41 from 82 votes

Greek Yogurt Blue Cheese Dressing

Quick, easy, and healthy greek yogurt blue cheese dressing made with just 5 ingredients and ready in 5 minutes. Packed with protein and blue cheese flavor - perfect for salads or as a dip.
Course Snack
Cuisine American
Keyword greek yogurt blue cheese dressing, healthy blue cheese dressing, yogurt blue cheese dressing
Prep Time 5 minutes
Total Time 5 minutes
Servings 9 (1 2/3 cups)
Calories 62kcal
Author Kelly Nardo

Ingredients

  • 1 cup plain greek yogurt (8 ounces - I used 0% fat)
  • 1 cup blue cheese crumbles (4 ounces)
  • 1 clove garlic, minced
  • 3 tablespoons lemon juice
  • 1/2 tablespoon white vinegar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Instructions

  • Make the dressing. Add all of your ingredients to a small to medium bowl or jar and stir well to combine. Try it and adjust it according to your taste.
  • Enjoy! If serving as a dip, I like to sprinkle a little more blue cheese on top for a pretty presentation. Store in a tightly sealed glass jar (I love to use the ones I mix it in) in the fridge for as long as your yogurt lasts (look at the expiration date on it).

Video

Nutrition

Serving: 3tablespoons (44 grams) | Calories: 62kcal | Carbohydrates: 1.7g | Protein: 5.4g | Fat: 3.7g | Saturated Fat: 2.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 9.9mg | Sodium: 187mg | Potassium: 82mg | Sugar: 1.2g | Vitamin A: 96IU | Vitamin C: 2mg | Calcium: 93mg | Iron: 0.1mg