Ground Beef Taco Meat

4 from 1 vote

This ground beef taco meat is easy to make and so delicious. Made with just 6 simple ingredients, ready in 15 minutes, and packed with flavor, it will be your go-to for tacos, burritos, salads, and more! Gluten-free and dairy-free.

Course Main Course

Cuisine Mexican

Keyword beef taco meat, ground beef taco meat, taco meat recipe ground beef

Prep Time 5

Cook Time 10

Total Time 15

Servings servings

Calories 314kcal

Author Kelly Nardo

Equipment

nonstick pan

Ingredients

1/2 tablespoon olive oil
1 cup diced onions (120 grams)
1 pound lean ground beef (I used 90/10)
1 tablespoon taco seasoning
1 tablespoon tomato paste
3 tablespoons beef or chicken broth
salt and pepper, to taste

Instructions

Saute onion. Heat a large skillet over medium heat, add oil, and let it get hot. Add onions, salt, and pepper and sauté for 3-4 minutes, stirring occasionally, until softened.
Brown your meat. Add ground beef and break it up. Saute for 3-4 minutes. Add taco seasoning, tomato paste, broth, salt, and pepper, and stir to combine. Let simmer for another 2-3 minutes until browned and everything is evenly incorporated.
Enjoy! Use in tacos, taco bowls, salads, or however you like.

Nutrition