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Peanut butter chicken in a bowl with white rice topped with cilantro, peanuts, sesame seeds and a lime wedge. Behind the bowl is a kitchen towel and a small bowl of peanuts.
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4.85 from 13 votes

Peanut Butter Chicken

This quick and easy peanut butter chicken recipe combines chicken, veggies, and a delicious Thai peanut sauce. It takes minimum effort to make and is perfect for a quick lunch or easy dinner recipe. High protein, gluten-free, and dairy-free.
Course Main Course
Cuisine American
Keyword peanut butter chicken, peanut chicken, peanut sauce chicken, thai peanut chicken
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 379kcal
Author Kelly Nardo

Equipment

Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breast (cut into 1-inch bite-size pieces)
  • 4 cups broccoli florets (275 grams)
  • 2 cups julienned red bell peppers (220 grams)
  • 2 cups julienned carrots (185 grams)
  • 3/4 cup peanut sauce
  • salt and pepper, to taste
  • for serving - rice, cauliflower rice, quinoa, noodles...
  • for toppings - cilantro, peanuts, sesame seeds, lime juice...

Instructions

  • Make the peanut sauce. Adjust according to taste and set aside.
  • Make the chicken. Add oil to a large skillet over medium-low to medium heat and let it get hot. Add chicken and salt and pepper and saute for 5-7 minutes, stirring occasionally, until browned. Remove from the pan and set aside.
  • Saute the veggies. In the same pan with the remaining chicken juices, add broccoli, carrots, and salt and pepper, and cook for 2-3 minutes, stirring occasionally. Then add peppers and saute for another 5-7 minutes. Turn down the heat to low.
  • Assemble. Add cooked chicken and juices and peanut sauce to the pan and stir to combine. Let warm through, about 1 minute.
  • Enjoy! Top with optional toppings and serve with sides of choice.

Nutrition

Serving: 1serving (1/4 of recipe) | Calories: 379kcal | Carbohydrates: 25.6g | Protein: 33.3g | Fat: 16.5g | Saturated Fat: 2.7g | Polyunsaturated Fat: 2.9g | Monounsaturated Fat: 8.3g | Cholesterol: 83mg | Sodium: 807mg | Potassium: 1014mg | Fiber: 6g | Sugar: 14g | Vitamin A: 506IU | Vitamin C: 138mg | Calcium: 74mg | Iron: 1.7mg