Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from
2
votes
Pumpkin Acai Bowl
Taking the flavors of fall and blending them together to make this Pumpkin Acai Bowl that is perfect for a warm fall day!
Course
Breakfast, Dessert, Snack
Keyword
Pumpkin Acai
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
287
kcal
Author
Kelly
Ingredients
1/3
cup 100% pure
pumpkin puree
1
tablespoon
almond butter
1/2
banana frozen (50 grams)
1/2
cup
diced apple (65 grams)
1/2
teaspoon
cinnamon
1
pack pure unsweetened acai berry superfood (100 grams)
Protein booster:
add a scoop of your favorite protein powder to the mix before blending
Optional toppings:
diced apple, banana, pomegranate, shredded coconut, cacao nibs, chia seeds, hemp seeds, granola, cinnamon...
Optional:
for a smoothie add 1 cup of liquid of your choice.
Instructions
Place ingredients in an high powered blender in the order listed (I used a
Vitamix
).
Blend until thoroughly combined and texture is similar to a very thick smoothie.
Place in a bowl and top with some of your favorite toppings.
Enjoy!
Notes
Nutrition information is for just the blend of the bowl.
Nutrition
Serving:
1
g
|
Calories:
287
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
14
g
|
Fiber:
10
g
|
Sugar:
17
g