Raw Carrot Salad

5 from 1 vote

This shredded raw carrot salad for hormone balancing is made in 5 minutes with just 4 simple ingredients. It's light, refreshing, and a delicious way to get more veggies in your diet.

Course Side Dish

Cuisine American

Keyword carrot salad for hormones, raw carrot salad, ray peat carrot salad, shredded carrot salad

Prep Time 5

Total Time 5

Servings serving

Calories 125kcal

Author Kelly Nardo

Ingredients

1-2 medium organic carrots, rinsed (about 2 cups grated/140 grams)
1/2 tablespoon coconut oil, melted
1 teaspoon white vinegar
pinch sea salt

Instructions

Prep carrots. Rinse carrots under water. You do not need to peel carrots as the outer skin is beneficial, just make sure to rinse any dirt off. Using a box grater, shred on the largest hole.
Make salad. Add shredded carrots, coconut oil, vinegar, and salt to a bowl and toss to combine. Adjust according to taste.
Enjoy!

Nutrition