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Roasted parsnips with crispy parmesan cheese and herbs on parchment paper on a wooden plate.
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5 from 3 votes

Roasted Parsnips

If you love roasted vegetables, this recipe for roasted parsnips with herbs and parmesan cheese is a simple and delicious way to enjoy them. Serve them as an easy side with dinner or for the holidays. Gluten-free and vegetarian.
Course Side Dish
Cuisine American
Keyword how to roast parsnips, parsnip recipe, roast parsnips, roasted parsnips
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 5 servings
Calories 195kcal
Author Kelly Nardo

Ingredients

  • 2 pounds parsnips, peeled and cut into matchsticks
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup grated parmesan cheese (1 ounce - I like to grate mine fresh)

Instructions

  • Preheat the oven to 400 degrees Fahrenheit and line 1-2 large baking sheets with parchment paper.
  • Prep your parsnips. Peel parsnips and cut them into even-sized matchsticks. If you have very large parsnips with a fibrous inside, cut that part out. Toss with oil, dried parsley, dried thyme, salt, and pepper, making sure to coat fully. I like to do this on the baking pan to save a dish, but you can also do it in a large bowl.
  • Roast parsnips. Spread parsnips on your baking sheets in a single layer, ensuring they are not crowded and leaving room for airflow. Roast for 30 minutes, flipping/stirring once around the 20-minute mark. Remove from the oven and move to one large baking sheet in an even layer. Sprinkle with parmesan cheese. Roast for another 5 minutes until the cheese is browned and crispy and the parsnips are tender.
  • Enjoy! Serve as is or garnish with some fresh herbs.

Nutrition

Serving: 1serving (about 1 cup) | Calories: 195kcal | Carbohydrates: 32.8g | Protein: 4.3g | Fat: 6.1g | Saturated Fat: 1.6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3.6g | Cholesterol: 4mg | Sodium: 325mg | Potassium: 686mg | Fiber: 9g | Sugar: 10.6g | Vitamin A: 30IU | Vitamin C: 31mg | Calcium: 137mg | Iron: 1.1mg