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A jar of strawberry overnight oats topped with fresh diced strawberries and peanut butter. Around it is another jar of overnight oats and a small dish of strawberries.
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4.41 from 10 votes

Strawberry Overnight Oats

Creamy strawberry overnight oats are packed with strawberry flavor thanks to homemade strawberry milk. It's mixed with oats, chia seeds, greek yogurt, vanilla, and cinnamon for the perfect easy make-ahead breakfast, snack, or meal prep.
Course Breakfast
Cuisine American
Keyword overnight oats with greek yogurt, overnight oats with strawberries, strawberries and cream overnight oats, strawberry overnight oats
Prep Time 15 minutes
Resting Time 2 hours
Total Time 2 hours 15 minutes
Servings 2 servings
Calories 474kcal
Author Kelly Nardo

Equipment

Ingredients

  • 1 cup diced fresh strawberries (150 grams)
  • 1 1/2 cups milk (I used whole milk, but any kind will work)
  • 2 teaspoons honey
  • 1 teaspoon vanilla bean paste
  • 1 cup rolled oats (100 grams)
  • 1 cup plain greek yogurt (8 ounces - I used 0% fat)
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • pinch of salt
  • optional toppings - fresh strawberries, peanut butter, chocolate chips, coconut flakes, cinnamon…

Instructions

  • Make your strawberry milk. Add your strawberries, milk, honey, and vanilla to a blender and blend until smooth, about 30-60 seconds.
  • Make overnight oats. Add 1/2 cup oats, 1/2 cup greek yogurt, 1 tablespoon chia seeds, and 1/2 teaspoon cinnamon to each of two medium jars. Pour overtop the milk, evenly dividing it. Stir well to combine until all ingredients are thoroughly combined. Place the lid on the jar and put the oat mixture in the refrigerator for at least 2-3 hours, or overnight, until the mixture thickens.
  • Enjoy! Eat out of the jar or transfer to a bowl and top with your favorite toppings.

Notes

The nutrition breakdown will depend on what kind of milk and yogurt you use and does not include any toppings.

Nutrition

Serving: 1serving | Calories: 474kcal | Carbohydrates: 66g | Protein: 26.6g | Fat: 12.5g | Saturated Fat: 4.5g | Polyunsaturated Fat: 3.8g | Monounsaturated Fat: 2.6g | Cholesterol: 28mg | Sodium: 190mg | Potassium: 780mg | Fiber: 10.8g | Sugar: 24.3g | Vitamin A: 420IU | Vitamin C: 45mg | Calcium: 463mg | Iron: 4.2mg